sajeffe Member

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  • August goal = 100 miles. 8/1 - 0 8/2 - 7.0 miles. 8/3 - 7.2 miles. 8/4 - 1.2 miles. I mowed today instead of riding. 8/5 - 1.0 miles. I finished mowing today instead of riding. Neighbor a couple doors down got hit on his bike Friday (hit & run). He didn't even fall, but wound up with a compound fracture of his left elbow.…
    in August Cycling Challenge 2013 Comment by sajeffe August 2013
  • Hey! I'm a Caskett shipper too! :smile: :heart:
    in August Cycling Challenge 2013 Comment by sajeffe August 2013
  • Woot! I finished mowing the yard today. For me, that's a huge workout.
    in MOVE IT 180-360 Minutes/Week Challenge for August 2013 Comment by sajeffe August 2013
  • Thank YOU for initiating this thread way before I came along. I'm happy to help MOVE IT forward. :bigsmile:
    in MOVE IT 180-360 Minutes/Week Challenge for August 2013 Comment by sajeffe August 2013
  • Okay, peeps. Here is the thread for Week #1 for August: http://www.myfitnesspal.com/topics/show/1065516-move-it-180-360-minutes-week-challenge-for-august-2013
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe August 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot. Week #5 - July 29th - Goal 300 minutes. Actual was 461. Mon. -…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe August 2013
  • August goal = 100 miles. 8/1 - 0 8/2 - 7.0 miles. 8/3 - 7.2 miles. 8/4 - 1.2 miles. I mowed today instead of riding. Goal = 100 miles. Accomplished MTD = 15.4 miles. Remaining miles = 84.6 miles.
    in August Cycling Challenge 2013 Comment by sajeffe August 2013
  • August goal = 100 miles. Love riding, but my right knee and my left hip protest a lot after riding. 8/1 - 0 8/2 - 7.0 miles. 8/3 - 7.2 miles. Goal = 100 miles. Accomplished MTD = 14.2 miles. Remaining miles = 85.8 miles.
    in August Cycling Challenge 2013 Comment by sajeffe August 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot. Week #5 - July 29th - Goal 300 minutes. Mon. - 51 minutes. Tues.…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe August 2013
  • Just WOW. Wow.
    in July Cycling Challenge 2013 Comment by sajeffe August 2013
  • That's interesting. I am not sore while I ride, but I practically fall when I get off my bike (even after just going 5 miles) and am sore. But, to be fair, it's not my muscles that are sore. Or at least I don't think so. I think it's arthritis or maybe my fibromyalgia. But I've really come to love riding. There's a lot to…
    in August Cycling Challenge 2013 Comment by sajeffe August 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot. Week #5 - July 29th - Goal 300 minutes. Mon. - 51 minutes. Tues.…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe August 2013
  • Sure, I'll restart the thread every month. I'm not going to take charge of any groups or anything, but have no problem with making sure thread gets continued. Carry on.
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe August 2013
  • Wow, a lot of posts here already for August! Cool. August goal = 100 miles. Love riding, but my right knee and my left hip protest a lot after riding. 8/1 - 0 8/2 - 7.0 miles. Goal = 100 miles. Accomplished MTD = 7.0 miles. Remaining miles = 93 miles.
    in August Cycling Challenge 2013 Comment by sajeffe August 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot. Week #5 - July 29th - Goal 300 minutes. Mon. - 51 minutes. Tues.…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe August 2013
  • Thanks for the thread, CrickettKate. August goal = 100 miles. Love riding, but my right knee and my left hip protest a lot after riding. 8/1 - 0 Goal = 100 miles. Accomplished MTD = 0 miles. Remaining miles = 100 miles. For anyone who doesn't know about MapMyRide.com, check it out. I just found it a couple weeks ago.
    in August Cycling Challenge 2013 Comment by sajeffe August 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot. Week #5 - July 29th - Goal 300 minutes. Mon. - 51 minutes. Tues.…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe August 2013
  • 7/1 - 5 miles outside. 7/2 - 5 miles outside. 7/3 - Rest day. 7/4 - 0 7/5 - 3 miles stationary. 7/6 - 5 miles outside, where it was only 77 degrees and cloudy. 7/7 - 3.2 miles stationary. 7/8 - 3 miles outside. 7/9 - 0 7/10 - 5 miles outside after a storm. 7/11 - 5.2 miles outside. I was bitten by a dog on today's ride.…
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot. Week #5 - July 29th - Goal 300 minutes. Mon. - 51 minutes. Tues.…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe July 2013
  • 7/1 - 5 miles outside. 7/2 - 5 miles outside. 7/3 - Rest day. 7/4 - 0 7/5 - 3 miles stationary. 7/6 - 5 miles outside, where it was only 77 degrees and cloudy. 7/7 - 3.2 miles stationary. 7/8 - 3 miles outside. 7/9 - 0 7/10 - 5 miles outside after a storm. 7/11 - 5.2 miles outside. I was bitten by a dog on today's ride.…
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • I don't have a smart phone, so I use my computer. MapMyRide.com is pretty cool. I just found it last week and i love it because I live on the edge of town and can map cool new rides with that site. Just did my first new ride today (7.65 miles) and it was awesome.
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • 7/1 - 5 miles outside. 7/2 - 5 miles outside. 7/3 - Rest day. 7/4 - 0 7/5 - 3 miles stationary. 7/6 - 5 miles outside, where it was only 77 degrees and cloudy. 7/7 - 3.2 miles stationary. 7/8 - 3 miles outside. 7/9 - 0 7/10 - 5 miles outside after a storm. 7/11 - 5.2 miles outside. I was bitten by a dog on today's ride.…
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • 7/1 - 5 miles outside. 7/2 - 5 miles outside. 7/3 - Rest day. 7/4 - 0 7/5 - 3 miles stationary. 7/6 - 5 miles outside, where it was only 77 degrees and cloudy. 7/7 - 3.2 miles stationary. 7/8 - 3 miles outside. 7/9 - 0 7/10 - 5 miles outside after a storm. 7/11 - 5.2 miles outside. I was bitten by a dog on today's ride.…
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot. Mon. - 0 minutes. Tues. - 71 minutes. Weds.- 66 minutes. Thurs.…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe July 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Mon. - 0 minutes. Tues. - 71 minutes. Weds.- 66 minutes. Thurs. - 80 minutes. Friday - 115…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe July 2013
  • 7/1 - 5 miles outside. 7/2 - 5 miles outside. 7/3 - Rest day. 7/4 - 0 7/5 - 3 miles stationary. 7/6 - 5 miles outside, where it was only 77 degrees and cloudy. 7/7 - 3.2 miles stationary. 7/8 - 3 miles outside. 7/9 - 0 7/10 - 5 miles outside after a storm. 7/11 - 5.2 miles outside. I was bitten by a dog on today's ride.…
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • 7/1 - 5 miles outside. 7/2 - 5 miles outside. 7/3 - Rest day. 7/4 - 0 7/5 - 3 miles stationary. 7/6 - 5 miles outside, where it was only 77 degrees and cloudy. 7/7 - 3.2 miles stationary. 7/8 - 3 miles outside. 7/9 - 0 7/10 - 5 miles outside after a storm. 7/11 - 5.2 miles outside. I was bitten by a dog on today's ride.…
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes. Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes. Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes. Week #4 - July 22nd - Goal 300 minutes. Mon. - 0 minutes. Tues. - 71 minutes. Weds.- 66 minutes. Thurs. - 80 minutes. Friday - 115…
    in July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE Comment by sajeffe July 2013
  • I didn't know about MapMyRide.com. I really like it. I don't use a cell phone so I don't have any apps. MapMyRide looks really good for my needs.
    in July Cycling Challenge 2013 Comment by sajeffe July 2013
  • I'm just downloading those courses to do later. For now, I'm taking Programmed Cell Death (biology) and History of Rock, Part Two. That reminds me. I've got a quiz due for PCD soon. Here is an interesting looking course from Harvard through EdX:…
    in FREE 6-week online course in Nutrition thru UCSF starts 6/24 Comment by sajeffe July 2013
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