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okay, so I'm late on the chart. I get off work early tonight, so I'll get it posted tonight. As for my goals I'm doing good. I'm on Day 2 of 30 day shred. I ordered out here at work today but I got ONLY a salad. So I count that as good. I'm having Coke withdrawals though, lol. I see the words and it makes me drool....it's…
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I actually just started this yesterday. II did it again this morning and I am sore! My arms, chest and legs hurt, BUT that kind of let's me know that I'm at least doing it right. (or something right) I'm going to be taking a couple Saturdays off, but that's just my choice for it. I also have a hard time listening to her…
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@LetteyB it does doesn't it! But that's good though, a little competition is good.
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AND I just realized that LetteyB and I have the exact same goal. We started at 190, want to get to 160-165 and we are both currently at 183.8. That is so weird!
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I actually just started 30 day shred. I found it on my on demand. The only sad thing is...it's only level one. I've gotta find level 2 and 3. I think I'm going to do level 1 for 10 days, level 2 for 10 days and 3 for 10 days. I'm hoping I'll lose some inches and a few pounds as well. I've read lots of success stories on…
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Im on day 2 and my arms are sore along with my thighs. I'm going to rest on Saturdays just to give my body a chance to rebuild and whatnot. So far it's been good though! I'm hoping to see good results!
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I actually just started this this morning. I'm hoping it'll end good!
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It's never too late to add your weight! I'll add it to the chart before I post it! I hope everyone saw the weeks Challenge!
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okay, this weeks challenge. I'm a bit late Nutrition AND Fitness: For this week, let's do a personal week! Choose your own fitness and Nutrition challenge. Something you've been trying to work on or towards. Burning more calories, skipping fast foods, giving up soda, working out more each day,etc. Share it with us, then…
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OH and BTW Happy First Day of Spring!
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Before I post the official new challenge for the week. Is there anything anyone would like to suggest? I did well with friend foods. I'm still having a problem sticking to water. As for fitness, I've been having problems getting much in this week. Maybe something to go with those, but I want to see what others would like…
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my weigh-in for today is: Starting weight:190 Current Weight: 183.8 I'm excited, I think I an see me goal! It's just barely showing up. lol
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the official weigh-in is saturday, well technically that's when I update the chart. Some people weigh-in of fridays, that's fine too! Right now I'm at 183.6 Maybe I can drop the .6 by tomorrow. ha! Everything this week has been good, I've had no fried foods, but not gotten all my workouts in due to illness. I'm still…
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Yesterday I did NOT get in a workout. I felt absolutely horrible, so I was in bed most of the day, no fried foods either. Today I have felt a bit better, still no fried foods and I'll be getting about 20 minutes in tonight. Tomorrow should be better, I'll get my whole hour.
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well, yesterday was good. Today is another story. I've gotten some type of illness, I've been laying in bed ALL day, other than the time I tried to go shopping, not my smartest idea. I have not worked out today. I'm hoping I can do something tomorrow! I haven't eaten much, I'm hungry, but nothing is tasting good. I hope…
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Monday was pretty good. I think I got a bit under 45, but I wasn't feeling well at all so it's a miracle that I even got the 30. Today I'm going to do my Cardio video, it's 50 minutes long, and I may take a walk. Tonight I am going out to eat for a birthday, Red Lobster. I've already planned what I want and nothing is…
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Here is the new chart! I think I've got the new people in there and everything is up to date. It's just a tad too big, all we are missing is LBS left and your goal date. So I'll get better at it next time. I'm too tired to fool with it right now! Let's see it looks like....kris1085 has lost the most so far with 9.5lbs…
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Let's see, I was never a big child. I never paid attention to my weight until about 8th grade. I think Freshman yr in high school I was about 170, which for my 5'3 frame it's a lot. I stayed 170-175 in high school, but then college came, I lost a bit during my first yr of college, then I met my boyfriend. He lived wiht…
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Wow @bstamps! That is awesome! Sometimes it's nice to lay off the scale for a while then come back to it to see a good drop!! Still no fried foods, I've been feeling ick all day. I drank a bit too much last night so...yeah...not my best decision, but I'll get over it. I've done good today, other than some chocolate, TOM is…
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Starting Weight - 197 Current Weight - 184.8 Challenge Goal - 175 Ultimate Goal - 150 10lbs in 6 weeks, I think I can do that!
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Ambient if you have rest days that's fine too. I guess I meant for when you workout make it 45-60 minutes. If you are like me I get restless if I don't do SOME type of workout. I will do my intense workouts like normal, then go for a walk on my off day. if any of thatmade sense at all. So far my challenge week if good. i…
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CHALLENGE!! Nutrition Challenge: NO FRIED FOODS! This one is pretty much self explanitory..no friend foods. Don't even look at them! lol You can do it and I bet you'll feel better at the end of the week for it. This one's gonna be hard for me...there are a couple birthdays this week in my boyfriends family and they LOVE…
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Im in! I'll be back tomorrow!!
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wow Bstamps that's pretty crazy! My bike is currently being taken over by weeds...seriously, you can't even see it. lol I'm going to get my workout in this afternoon, yesterday was just horrible. I didn't get anything done! To the new-est people: (Jen, Chelsea, Sarah) WELCOME! We do our weigh-ins on Saturday. If you do it…
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hey people it's weigh-in day! Let's get those check-ins! lol
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oh oh I want to add mine! My boyfriend and I have been together for almost 4 years. When I first met him I was about 20lbs lighter than I am now. I recently started losing weight and he has been behind me the entire way. Everytime I update him on where I'm at his smile gets big and he tells me that he's proud of me. I'm…
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Starting: 190 Last week: 185.6 This week 185.0 This week has been a bad one for me. My goal next week is to lose 1 to 1.5 lbs. I'm hoping I can do this! I've gotta stick to it. I've been falling off WAY too much. The beach is creeping closer and closer everyday!! Everyone is doing good though. It's always nice to see soem…
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well Ive had a coke today. I really need to stop. I stopped for about the first month, then cheated and have been screwed every since. ha! I think Ill stop today... My workouts have been okay, tonight I'm gonna do some ab work after my cardio DVD. I haven't been able to do weights this week and it's driving me nuts. Would…
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today is going to be a good day! I'm about to go do my kickboxing video, which ALWAYS kicks my butt, then I'll be doing lots of cleaning.....rainy days always make me want to clean. Hows everyone doing?
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unfortunately I have not updated my signature in a while. I've adjusted my goals, those were for a challenge I was in, but I've changed them due to realizing that i can't do that. I'm leaving May 12. So on March 12 it's exactly two months. That makes 10lbs each month, this I know is possible as it has happened before. I…
