Replies
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Amazing! You give me such hope!
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That's great! I'm with the other girls for now...my most is 15 minutes! Ugh! You rocked it girl!
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How much water are you drinking?
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I would think somewhere in the middle, leaning toward short and hard.....lol. I think the important thing is making sure you get your heart rate up to fat burning levels and keep it there. Your body sort of tells you what to do...when we're out of shape it doesn't take much to get our heart rates up and keep it up, and…
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I know it sounds so cliché, but they're right...tomorrow is a brand new day! You said you've lost 20lbs already, that's amazing! It's completely understandable that you feel frustrated. Maybe use this as an opportunity to sit back and really look at the big picture. Where you've been, where you are now, and where you want…
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Lol...aahhh the memories! I loved The Cosby Show, Roseanne (my favorite show ever), The Wonder Years, Life Goes On, and I very vaguely remember 3-2-1 Contact. PBS had some great shows for kids and I can't remember them all. I also remember ABC's After School Specials....oh, so many more that I can't think of!
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You made the right choice! The motivation and support from the people here is amazing! So many kind, inspiring souls!
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Mine happened the same way. My weight has always fluctuated, although I fell into a bit of a depression last year, reached my highest weight ever, and all I wanted to do was sleep or lay around. I became SO lazy, and exhausted all the time. I finally decided to splurge on a gym membership, and I started using the MFP app…
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I think 10lbs in 5.5 weeks is a healthy realistic weight loss. I know its isn't recommended to lose more than 2lbs a week if that helps at all. My first goal is to be down 10lbs by Memorial Day. I have about 80lbs to lose, but I have only made the one short term goal so far. Wish I could be of more help! Keep up the great…
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Thanks everyone! I found the problem...apparently I have two MFP accounts, and the one I was using on my app wasn't the one I'm using now! Lol I switched, and everything is syncing as it should :) thanks again!
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Wow, how cool to see such a huge response so soon! I live in northern Michigan. You're so right about waking up each morning to a new day. I'm excited to start over again tomorrow...for real this time. Krista...thank you very much for offering your knowledge! I will absolutely be coming to you with questions!