Replies
-
Something I just noticed - disappointment. I was looking forward to my guitar lesson this afternoon and just got a VM from my teacher having to cancel. My first impulse was to go find something starchy to eat!?
-
Sorry, this is too late for Easter, but one thing that works well for social gatherings is antipasto - a mixture of raw and lightly cooked non-starchy vegetables (broccoli, red peppers, green beans, asparagus, mushrooms, for ex.) marinated in an olive-oil vinaigrette, with good olives added. You can ring a serving platter…
-
The Carbohydrate Addicts Lifespan Program and Protein Power are two books with which I have successfully lost a lot of weight. (I kept off an over-50 lb. weight loss for five years with the Carb Addicts book - but that was pre-menopause, and I have to count more rigorously now). I like Protein Power because it has…
-
I'm in a similar place. I lost a bunch of weight last year, and discovered an exercise I actually love (rowing), but have been actively overeating since about Thanksgiving and put weight back on. I'm looking for companions on the way who will help me stay motivated when losing weight isn't new and exciting anymore. I'm 56…
-
Rowing!
