EvelynForsyth Member

Oh no, i made myself sound like a bit of a lunatic. I am aiming to lose 1lb a week and am on 1530 cals, i eat back my exercise cals. I do give in and eat chocolate or chips or bread or whatever if i have the calories for it (and im not over on sodium!) but i feel ravenous all the time. As if i havent eaten sometimes, as…

Nice idea! i have learnt that 1. MFP actually really works, it uses the age old eat better/move more idea. Oldie but a goodie! 2. You don't have to be 100% strict with yourself all the time but you also need to have some serious willpower(especially when out with friends!) 3. I will repeat what exercise geek said - it…

I am the same! well done :)

@Cookiegem - most definately but what is it and where are you!?

I've had it for 2 years and love it. No TOM so no pain/grouchiness or mess. I think its great :) am going to try the implant next - same hormones and only one trip to the nurse in 3 years!

Haha thats so cute!

I have the exact same struggle, i amalways thinking about food and worrying about food and wanting to eat even when everyone else around me is down. I lost 17lbs sinxw January but stopp logging at the end of may (my birthday) and since then i gained 4lbs in as many weeks.I lost two of them but i hate being like this. The…

I'm 5"11 and have lost 28lbs since my start weight (198.4, eek) but lost 17lbs on here. Feel freeto add me,tall people unite!

My mum and sister always say i got more than my fair share!

Also,congrats on getting to onderland! thats amazing!

Bravissimo is WONDERFUL! I love it :) I'm a 32G and have gone to that from a 36F, they are so good at fittings and whilst their bras are pricey they are so worth it! Glad you're happy with yours :)

I have about 10lbs (ish)left tolose too so feel free to add me! :) i used to go out a lot but find i go out for dinner/drinking less and less because im nervous about the extra calories!

Were they shocked because you'd eaten something you normally wouldn't? or were they just being funny with you? Either way, it's nothing to do with them what you eat. It's your body and watching you eat a muffin won't make them fatter (or you if you eat healthily besides the odd muffin!) I told my mum i was eating healthier…

Totally going to see if they have this app for blackberrys right this second!

If you're interested i can take pics on tues when i get home (am with my parents at the minute) and somehow emssage them to you? Email maybe? then you can decide if you'd like them :)

I dont mean GG, just G!

Hey! youlook great, you carry your weight so well! Iam 5"11 and currently 78kg (i started at 90) but i think you look much slimmer,i have thicker legs. I would like to get to 65kg but really struggling :( mind if i add you?

I am and im in England - wasnt going to get excited but i am! the princes look so smart :) dying to see kates dress!

I actually dont take aany suppliments apart from iron and calcium both of which were recommneded bymy doctor because i am sometimes aneamic and those with colitis often dont absorb enough calcium and it can affect your bone density (especially if using certain types of hormonal contraception). I dont really domuch else,i…

Hello! Im so glad you posted, i was literally wondering about other people with colitis about an hour ago. I had U/C from 11 years old until 17 when i had my intestine removed and a J Pouch fitted with an ilesotomy fitted during the healing process. I was in and out of hospital and struggling to get to school and have a…

I use tins of food! hahaha! they work fine for me, dont seem like much when you start with them but definately can feel them working. I now have cute little biceps, i was anxious to not get toomuscly! Good luck, looking forward to hearing from you!

Rubysparkle you are doing amazing! and you erica79! I havent shreddedfor 3 days, i feel so naughty! have been doing other exercise though. haven't been feeling very well,am hoping i'll feel better tomorrow so i can shred!

@erica - no problem! i was logging my dinner and having a general MFP nose, he was reading what i was doing overmy shoulder and launched into a big 'its similar to getting shin splints' type of thing!

My boyfriend does a lot of sports and has general knowledge of sports injuries (but isnt trained) and he wonders whether your knee pain is pain from your knees getting used to the new amount, and new type of exercise you're doing. Particularly the level of on the spot impact the 30day shred requires. Wearing trainers might…

@elfward - sorry to hear you were ill! I hope you're feeling better now! Once you pick up again, let us know how you get on! @rubysparkle - congrats on not giving up! in totali've had 6 days offspread out because basically, i just hate that i have to shower all the time! haha! i have to shower after work (waitressing),…

Hooray for inch loss! And no weight lossmeans you must be making somemean muscle! I am about to start my 16th shred,i'm more than halfway through! whoopee :) In the last 2 days i've got much better at level 2 and haven't necessarily enjoyed it but i haven't hated it either.....so i guess im getting there! What does…

Being at other peoples houses or out for dinner! i find it so hard to not just shut off my brain and eat what everyone else is eating! eek!

I did L2 D4 today - started this morning and just thought noooo way can i do this! i felt miserable so i stopped and then powered through it with my boyfriends help this afternoon. Felt much better about it. decided its all in the mind and i need to be much more cheerful! That was todays breakthrough! Anyone had any…

Do you mean how to log it? I log it as 20 mins circuit trainin, i try not to count to the warm up. Think im a sceptic, cant believe i can burn that many cals doing such a short workout and i;d rather underestimate than over estimate! Hope that helps

@ Erica - cant believe you still get snow! We got snow over here for about a month and the whole country went to a standstill, its lovely and sunny now! Im walking around with a shortsleeved jacket on! Crazy how different it is! @atucker_mom - the plank movers are SO hard. i was so smug doing level 1 because i really…