MargieM Member

Oh.My.Gosh. :laugh: :laugh: :laugh: :laugh: :laugh: I had to cover my mouth to keep from laughing out loud and revealing my lack of work to my boss! :laugh: :laugh: :laugh: :laugh: :laugh:

me three! :smooched:

nice twitch you developed there Shannon..... (in my innocence I had to look up the word merkin....:blushing: , now I know why you are twitching :noway: )

we were good, weren't we kellch?? :devil:

she's baaaaack! :smooched: :love:

awwww shucks....:blushing: (she wubs me, she really, really does! :love: :love: )

whew! I would have hated to have to explain it to ya... :laugh: :flowerforyou:

{giggle} yous funnier than me!

not quite, but we're getting there.... Bestest drink = 1,795 views and 306 posts Bestest sandwich = 2,652 views and 274 posts so people are lookin' at the sandwich, but not bitin'... hahahahaha get it? I soooooo funny! :indifferent:

some of us have already had to go to lunch and miss out on the fun. Your turn! :bigsmile: :flowerforyou:

:laugh: :laugh: I just keep hitting the "refresh" button..... :embarassed:

nah, we're just in our "prime" :ohwell:

:sad: :sad: :sad: :sad: :sad: :sad: :sad: :brokenheart:

send it quick! :laugh: :laugh:

{chokes on water} whaaateeevvveeerrrr! You started with Capt. Picard doing a happy dance. {sigh} I love that man :love: :love: :love:

I'm not sure you want to know my friend. By the way, I too love your new pic. It makes you look so sweet and inocent....:bigsmile:

See what happens when you walk away for a bit? Crazy things happen....:bigsmile: I was wonderin' where yous was hidin' friend! :smooched:

maybe he & ezzie are already, ummm, celebrating?

back to his sandwich thread probably! :laugh: :laugh: :laugh:

Yep! Some days you just can't walk away.... :grumble: :laugh:

and I'm losin' control! :smokin: Wait, shouldn't this be in the "Don't forget the Lyrics" thread? :bigsmile:

Hiya sweety! :smooched: How's it going in your neck of the woods? cold and yucky here! :cry:

ummmm, so I've been reading! :huh: :laugh:

I'm off the site for an hour to actually do what I get paid to do, and you all have fun without me!!! :sad: :sad: :sad: 3 pages in an hour.... make that 4 PAGES! Oh well, now I know where to check in today! :laugh: Hello everyone! :flowerforyou: :drinker: Happy Tuesday!

I love my Polar F6. It does have a chest strap, but I barely even notice it's there when I'm exercising. You can also place the watch other places besides your wrist (like on the handlbars of your exercise bike, or elliptical, etc.) and it still reads your HR. Enjoy!

You can use a microfiber cloth on it instead. Just dunk the cloth in hot soapy water, wring it out, and place it on the swiffer head. It picks up the dust and dirt, is washable and re-usable, and works as well, if not better than the swiffer pads. Or use the cloth dry on the swiffer for hardwood or laminate floors as a…

I'm also 5' 3" and am very comfortable at 1400 cal's. I wore my HRM all day once and realized on a typical day (without exercise) I burned 2400 calories. So, 1400 cal's is right at 2 lbs a week. I also try to eat my exercise calories. I'd go with what your trainer says. The weight may come off more slowly, but I think you…

Alcohol section and Disaronno (sp?) is the best! Square bottle with square lid.

:angry: Hey! I resemble that remark! :laugh: :laugh: :laugh: I wubs you too! :smooched: :love:

it's too late at night! :sick: I don't see it.... :blushing: