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Wrong + Wrong = Super wrong. OP....ignore this.
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Is it weird that I love frozen cake more than fresh cake? There's something about the texture and how cold the frosting is.
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Chances are, even if you move out, you're going to be put in situations where there are temptations that surround you. It's up to you to exercise a little willpower and not binge. If you want to enjoy a slice of cake because you like cake, make it work. But you don't need to have cake just because it's there. Learn to make…
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This is great advice, OP. Remember that weight loss is not linear and chances are there will be times where you're in this same exact spot. Plan the best you can given your circumstances and use it as a learning experience. Are you able to plan out your meals for the upcoming week on a free day like a weekend? I've found…
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Where are the haters in the thread? The people who pointed out incorrect advice or things that aren't factual? That's a hater?!? There have been plenty of people who have provided the OP with good, solid advice.... I haven't seen anyone with their ego on display. It might be a little early to turn this into a "mean people"…
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Clearly she knows what she's talking about guys...
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Out of curiosity, why a fad diet? Why not just CICO?
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The issue you have is that you eat past the point of physical pain. Appetite suppressants won't help this issue. Fiber and water and good fats and protein won't help this issue. In an area I used to live in, there was free counseling to people who qualified and there were other centers/offices that would charge small fees.…
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Why are you only eating 1200 calories? If you're going by the "2 pounds a week" "sedentary lifestyle" options you put into MFP to get your amount, there's a good chance it is way WAY too low. My problem with the program is that while the exercises seem to be good for some people, dividing food into color-coded Tupperware…
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This, OP. You won't be able to fix your hunger with any particular macronutrients. It would be a good idea to speak with a therapist regarding your problem.
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Out of curiosity and not to attack... how?
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You're not alone. I prefer the taste of diet soda as well as Coke Zero to full-calorie sodas.
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The WK has arrived.
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Stop. No one is making fun of you for it. It was an unnecessary comment for you to make in the first place. You came to a thread complaining. You're an adult. You need to understand that life isn't always sunshine and monkeys dancing with toothbrushes. You're not always going to hear what you'd like to hear. You want…
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Stop. Just stop. That's unfair and you're just projecting.
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And yet you came on here to complain about your mom making you a plate of fried chips and chicken nuggets....
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What is the point? Because in your first post you were bitching and moaning about your mom cooking your food. And people are going to have questions with your post. It's natural for people to ask questions. Also... when we see someone who is 22 and complaining about food a parent makes for them, it raises a few eyebrows.…
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This... This... And this. And I love a good swear-fest. You're 22. I understand living with your family and how difficult it can be (hell, I lived with my parents right out of college until I could find a decent apartment), so you essentially have a few choices: buy your own groceries, suck it up and eat the things they…
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This, OP. Has your doctor teamed you up with a nutritionist to assist in getting you on track to lose the weight and to understand the principles of weight loss? Did your doctor give you a specific diet to follow? A number or calories that you should be eating each day to meet your goal? I have a few friends who have had…
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Sometimes I'll have a smoothie if I'm running short on time in the morning and also because I like spinach blended with berries, plain greek yogurt, a little almond milk and a tiny bit of honey. Protein shakes do have their place. Personally, I drink my protein when I'm having a difficult time hitting my macros (sometimes…
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Not sure why this post was flagged. Diet beverages have no impact on weight loss. CICO is the formula for weight loss. If you want a coke zero or four.... then drink up. If you'd rather have water.... enjoy. I have at least one diet coke every day and chug diet sprite when I'm sick or hungover. I've had relatively…
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I can recommend a cleanse for that....
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Does anyone have any good recipes for 1200 calorie diets?
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I ate birthday cake yesterday and gained 6 pounds. What am I doing wrong?
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The tears of my enemies. And booze.
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Judging by your first post, you've only been at this for a couple of weeks. Understand that weight loss in not linear and you're going to have weeks where you lose more than others. It happens and it'll take a while. Additionally, 2 weeks is not a lot of time at all. Give it time. And why are you restricting yourself to…
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I thought the SAME thing.
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There is so much fail on the Albolene website, I don't even know where to begin.
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Nope...she said in a previous post on page 1 that she didn't have an eating disorder :)