datguy2011 Member

laughter

I started with c25k... week 2 right now... love it.

its not good to do so.. infact you should eat your burnt cals at all.

I would start over.... but tone down the food abit (not completely)... and yes start from the beg.

:) thats what im talkin about

EAT AS MUCH AS I COULD... POST PORN ON MPF... so that I can get banned :)

I'll provide free tech support... :) im there.

looks about right....

1- Is that a mirror in your pants? I can see myself in them... 2- Did It hurt? when you fell from heaven? 3- Was your dad a criminal? cause he stole the stars and put them in your eyes... 4- You must be Jamaican, because Jamaican me crazy. and one of my most favorities yet I've never used it... Is that a keg in your pants?…

****ing right.... im only 1/1 tho... :)

what?

I have a routine I use on certain girls... and it works 75% of the time... :) not sure if would make sense if I write it out..

truth

anything ANGRY eminem

*opens doors* welcome dear........

beautiful doesnt have to rely on your looks.. that question's too broad to answer.

Do it! It's an awesome program... I got two months into last summer... I love cardio X and kempo X.. and I HATE plyometrics... I think thats the second DVD.. holy cow that one left a bad taste in my mouth. Man that one makes you move... Enjoy it.. its a great program.

I would go with low iron... that almost always has to do with sleepyness... check out the docs... might be good to start taking those one a day pills. to boost your system.,

yeah! what everyone else said! :)

Hey All, I did week 1 twice over.. just because I wanted to wait for everyone. lol and the fact that it was an easy week... so figured why not. My current weight (as of today) is 221. My goal for this week: is to complete week 2... and maybe put in an extra day of week 2 as well. I will also be adding min. 50 situps to…

terrible..... wtf is wrong with people...

I was the same way at first.. but it only lasted a week or soo... I found myself going 5-8 times a day... which is ALOT for me... but after a while your piss becomes clear and you have detoxed yourself... and the pee's slow down :) TMI I know.. but meh!

good luck!! and welcome aboard!

good work!!! im at week 2! lol you rock!

Id have to agree... face.. then body!

congrats! good work....

yes :) c25k! look it up.. im currently in week 2.. and if you have run before it should be a breeze until week 4 :)

Before C25K today I felt: sluggish... and tired During C25K today I felt: even more tired... but my dog kept me going! After C25K today I felt: great So far I think C25K is: unreal :) I can't wait... I'm on week 2 now... and I did week 1 twice (just to make sure i was good). I play lots of hockey so running isn't an issue…

I love WILL SMITH!

I started out like that tho... its not bad thing. I logged everything before (mcdonalds, kfc, restaurants, etc)... just to get into the habbit of doing it... then you can see HOW MUCH over you are. Its not a bad thing.... Now.. to do that for years.. or months.. prob. not the best theory.