ChaoticWren Member

Hi eldamiano, There's no point in my lying is there, it would only damage myself, and I'm asking for advice. I wouldn't get the right advice with false information. Are you saying that I am eating too little? Would this make me hit a plateau?

Also, I have muscle damage to my right ankle, which means I can be limited to the type of exercise I do. Low impact stuff mainly. I do incline walking for 20 minutes which burns around 240 calories. I use the stationary bike at the gym too. I also use a low-impact cardio home workout

Thanks for the feedback so far guys. MFP support is amazing. I do weight everything, and log everything accurately. I burn between 300 - 500 calories at the gym, and I swim for an hour, breaststroke at the pool, so burn between 700 - 900 calories there. My Daily Goal Calories: 1,230 Carbs: 169 Fat: 41 Protein: 46 Sodium:…

Actually, it sounds to me more like a stomach problem than gallbladder. I had my gallbladder removed after it completely died, and had 13 hospital visits prior to that where the hospital didn't seem to have any idea what was wrong. They didn't think to do an ultrasound. When they finally did, they saw the gallstone easily.…

Just remembered one other instant of this. A friend introduced me to his beautiful model asian girlfriend. She took my face in her hand and said "You'd be so pretty if you were thin".

I think we all have an item of clothing that we have never worn again thanks to one of these embarrassing moments. I have a gorgeous tunic top. I was working a trial shift in a bar, and towards the end of the night, around 4am, when it started to quieten down, two older men were sat at the bar, getting very drunk. One guy…

100% Yes. I could not have gotten as far as I have so far without it.

I love the gym! I started when I was 19 stone. That first time in I felt like everyone was staring at me. After a while I realised that when people did look at me, it wasn't with disgust, it was with admiration. Those crazy buff people would rather you be in the gym than outside eating a burger, because at least you're…

I had my gallbladder out 2 years ago - but the doctors and hospitals really let me down. It took them a year to diagnose it, and then they postponed the surgery once - but by then it was too late. My gallbladder actually died, and my body became riddled with infection within 24hours. They had to rush me into hospital after…

Hey all, UK, London here, open diary, not a 'clean' eater. :)

Instant 'add water' hot chocolate does it for me! Options Hot Chocolate is only 38 calories

Rudimental - "Not Giving In" ft. John Newman & Alex Clare http://www.youtube.com/watch?v=J9-Lwpgfd1E Norah Jones & Dolly Parton - Creepin' in http://www.youtube.com/watch?v=TgZwV6ZwZU8

I hate salad. It makes me gag, I honestly cannot eat it. And most vegatables. I'm getting better.

Severe Plantar fasciitis in my right foot. No heavy impact exercise like running or jogging.

Currently sporting an 18st 7lb body, and not enjoying it. Joined here only a week and a half ago, and the app is making dieting so so SO much easier. I've found myself not craving as much but I instantly think about having to input it onto my food diary.

I was working in a bar, wearing a top that I thought looked really nice. Two old guys at the bar were talking, and one says to me "Doesn't she look so maternal and radiant.." - the other looked confused and said "Mate, she isn't pregnant" - I threw that top out that night.

I feel like we know nothing about her though.. they haven't delved into her storyline, she seems like a tag-along. I do like her as a character though.

Writing on this board is the first step. You have a wealth of support right here. You know you can do it. There is part of your brain that is sabotaging you - fight. If it knocks you down, you need to get back up and keep fighting - I promise you there is an end.

Just something else to add here - don't make the same mistake I made a while ago - don't put your scales on carpet flooring...

Dear 16 year old me, STOP EATING SO GODDAMN MUCH! No seriously, put that doughnut down. Put it down... No, don't pick up that muffin! >_< *sigh* fine.. don't listen to me... stubborn teenager...

It's up to you whether you log it - but if you did, maybe under Walking..

Hungry Girl - Egg Mcmuggin Egg McMuggin' PER SERVING (entire mug): 174 calories, 3.25g fat, 1,081mg sodium, 9g carbs, 1g fiber, 2.5g sugars, 25g protein Ingredients: 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original in the US, or TwoChicks in the UK) One wedge The Laughing Cow Light Creamy Swiss cheese, cut…

I'm from London, add me! :)

Hey all, I have a lot to lose, 100+. I'm 26, work in an office, doing office hours, sitting at my desk eating lunch etc. I was never a skinny kid, and the weight just piled on. Well, enough is enough eh? One thing is missing in my fight - other people on the same path. My other half is dieting too - but he's already fit -…