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Feel free to add !!
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Feel free to add !!
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Yeah !! Keep trying !! i literally fell down hundreds of times before i made it to my goal weight !! The key is dedication towards something u truly want !!!
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Add me if you like !!
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Good to hear that ur ready for a change !! The highest i have been is 250 that was last year !! Then i started counting calories and exercising everyday !! and now i am 198 lbs !! Which is a perfect weight according to my height which is 6'3 !! but i've still 8-10 lbs to go !! but as it says that u r 300 + which is…
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u did read that post ?? It says" Need some friends" because MFP is totally boring if u dont have any friends !! Had to write that i am new here :P
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Totally agree with ya !! but time and age are totally different topics :glasses:
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I agree that taking rest is important !! i've tried that before but when i take a day off i don't feel like exercising the next day !! So i just do a slow walk instead !! :)
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If it really was that easy why are there so many people overweight? Most overweight people when decide to lose weight either go on a stupid fad diet or a juice fast !! they fail miserably and end up binge eating on loads of crap !! I think it worked for me because i am 18 ,have more time,less responsibilities and faster…
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I lost 50 pounds with MFP, but i deactivated the other account !! and made this one yesterday !! :)
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Yeah thats right !!! some people just don't ever wanna see others happy and bring pointless things into something thats totally different !! :angry:
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Maybe you didn't read it right ??? i said "last year when i was 17" so that makes me 18 now right? Officially a grown up ?? what does growing up have to do with this post at all !! Just stop acting like u know everything ! :noway:
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Couldn't agree more !! :)
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Do u know why is it hard to keep off the weight ?? cuz people stop exercising and stop controlling calories !!
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i never focused on how many fats,protein,sugar etc something has !! That's just mental torture !! just stay under ur goal !! regularly exercise and fat has nowhere to go !!
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Happy for ya !!
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You look great !! Awesome !! :)
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This is awesome !!
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sap liz i'll add u
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Wasap ??
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I m new here as well !! I shall add u !!
