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Dec 4th * Track everything I eat ✔️ * Drink 2L water daily (minimum) ✔️ * Get out of bed by 9am every day ✔️ steps 9180 Dec 5th * Track everything I eat ✔️ * Drink 2L water daily (minimum) ✔️ * Get out of bed by 9am every day ✔️ steps 2510 Hi all, I'm sorry but I won't be able to do any replies from the last couple of…
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Just at the ultrasound place waiting on the radiographer. Its gallstones. I'll write more later when I'm on the computer :)
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Littleflutterby Weigh in Day: Tuesday PW:316.6 CW: 314.8 -1.8 SW-375 LTD-60.8
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Ok so my check in for 3/1 * Track everything I eat ✔️ * Drink 2L water daily (minimum) ✔️ * Get out of bed by 9am every day ❌ (whoops, forgot to set my alarm!) Steps for the day- 4122 + half an hour of crazy house cleaning- 2340 = 6462. I actually did more than that but I was moving around a LOT organising cupboards, got…
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Great to have you here, mate! You have a plan and that's awesome! I look forward to seeing your goals too! I'm going to check this out! Thanks! I do that a lot- set myself up for failure basically. Keeping it simple has helped me with my weight loss and general serenity.... I'm going to try and do that with my studying…
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Congrats peeps! That's amazing!! Congrats to @Tazaria87 and @Bluetail6 and everyone else for sticking with the month and surviving!!!! December is always a tough month for some diet-wise! And a 5 week month too, extra hard! That's really impressive! Great job!
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You are set up and all ready to go!!! awesome stuff Megan!! I love to do the same thing in the mornings when I'm off work- my wife gets up at the crack of noon so part of my "me time" is to sit here with a cuppa and read everyone's posts :) Great start to the month too! Awesome steps and some great food :)
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Keeping fingers crossed for you!!! I know how much this move means to you! I have been the same as you with the not checking in (I've still been tracking my food but that's kinda it) so I'm glad to be committing to coming back here every night to check in :) I really like this! Your walking exercises have been awesome!!…
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Thanks for sharing :) It's great to know you a little better! Yes, I need to come here maybe twice a day to keep up! Once in the morning and once in the evening. I was here for about an hour and a half last night reading and responding. It's great that we have such an active group! And it is teaching me to type faster at…
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That means a lot hun thankyou! I didn't realise how busy my life was gonna get, especially after coming down with this stomach problem so everything is kinda overwhelming! Time-management is not my strong point, but something I'm planning on working on haha
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Challenge Starting Weight: 342.8 lb Challenge Level: 5 ★★★★★ (plus a little extra) Challenge Goal Weight: 315lb (so a total loss of 27.8lb) 1 Nov - 342.8 8 Nov - 342.0 (-0.8) 15 Nov - 337.8 (-4.2) 22 Nov - 334 2 (-3.6) 29 Nov - 329.6 (-4.6) Total for November- 13.2lb:) 6 Dec - 326 (-3.6) 13 Dec - 322.4 (-3.6) 20 Dec -…
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I think I got all posts in, I'm sorry if I missed anyone! Today has been good for me- a nice walk with a friend, picked up a calculator which I need for my studies, and watched the season 13 opener of Rupaul's drag race which I really love! I know it's a day early but my steps are 7734! It was really nice to get out for a…
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oh @lindamtuck2018 if you need mine, my starting weight was 375 so LTD of 58.4!
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Yes! I learned this in DBT, not just for my eating but my all-round mental health problems. "pleasurable events" they called it- and I think I have a list somewhere of like 500. It's crazy! A lot of them I thought, when reading it "ohhhhhh, yaaaaaaaaaaaaa, I like doing that!" haha You do so much work around here, thanks…
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Hope you feel better hun! I am so glad you are so honest with your struggles and successes! We are all in this together!!!! You are amaaaaaaaazing!!! 75lb off!!! OMG! I hope you enjoyed your family day (and the 2 cheeky glasses of wine! heehee) Great loss for the week! That looks about right to me! Going by the walking and…
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My goodness we are on page 3 ALREADY??? Oh boy I have my work cut out here!!! haha Oh thankyou for these!!! I made myself a weight loss colouring in chart on NYE. I want to lose 100lb between Christmas 2020 and Christmas 2021. I was able to colour in the first 3 squares too! I really like the list. I might just print that…
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So slight change of plan, I was just about to hunker down with posting, but then a friend posted on FB looking for a walking buddy! So I guess I'm going for a walk! lol. She should be here soon :)
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Yes you change your PW to the week before. So 156 will be your starting weight and next week will be your first weight loss result of the month :)
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Welcome to January 2021!! We made it!!! Oh my goodness! Welcome to everyone who is new to F2F and our group! We are so glad you are here! And of course, everyone coming over from December- Thanks for sticking with it and keeping me inspired! So a bit about me- I am Tanya, a 32 year old Brit living in Toronto. I moved here…
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Hi All!!! It's been a crazy few days with work, and my physical issues (got my ultrasound for my tummy on Tuesday, it can't come soon enough!!) I think it's stress induced because whenever I get any kind of anxiety, it flares up badly and yesterday was one of those days- I had to leave work 3 hours early because I couldn't…
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Just a quickie cus I gotta get back to work. But I pack salads (chicken, cheese, whatever) and also pre prepped fruit like watermelon. I've made pastas too that you can eat cold. Or wraps are easy to prep and eat too :)
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SOOOOOOOOOOOOOOOOOOOOOOOOOOO A new year is upon us, lovely Downsizers!!!! I know this is a different kinda time, with covid and all that stuff... But I'm curious.... what are your new years traditions???? And what are you going to do this year? For me, since I am British but living in the Great White North, I have…
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That's awesome you went back to college too!!!!! I've wanted to get myself a further education since I failed in my early 20's. But I know, then, I wasn't ready. I also didn't really know what I wanted to be when I grew up! Finally in the last year it was a toss up between accounting (I love numbers) or social work…
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This just makes my heart hurt, ya know? I realised lately that I've always felt like an outsider looking in. I have a lot of "friends" if you look at the outward appearance, but I pretty much keep to myself...even though I'm pretty outgoing looking. I'm unbelievably shy. I call myself a gentle giant haha. (I am nearly 6…
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Aww bless you!!! Year end can be so stressful on some people! I don't know if this will help, but one thing I do that really helps me is LISTS! For a time, I had a white board and I had a daily check list (basic things that I needed to do, even things like moisturising because I just was NOT looking after myself) and then…
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Also a big welcome to @Sripalbhansali also!!!! Hope you find this group as useful as I do!!!! :)
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Oh thankyou hun, that's sweet of you to say. I've worked with this company for over 5 1/2 years (My first and only job in Canada). My current manager is the guy that hired me back in 2015. And in the september of that year he transferred to open a new location. He asked me to go with him but at the time, I wasn't willing…
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So happy to see you here! Hope things get less stressful for you in the coming days/weeks. I miss you!!
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Oh I totally understand. I spent years on that merry-go-round. Hopefully with the new year coming up that can be a fresh start for all of us. If we can help, please let us know!!! Is there anything that could help with motivation? <3
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It sounds like a great workout in itself- getting the decorations down!!! Glad you're not going to get hit as hard as expected. We have had more snow this year than I think I've seen since I moved to Toronto. I kept saying to people- I only really moved to Canada because I wanted a white Christmas. We had 1 in 1993 (I was…