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For a lot of people, the occasional fast food, become more than occasional after time.And then suddenly your eating fast food a couple times a week. For some people it is easier to carry an extra apple or protein bar than give in to temptation in the long run. It depends on the person. Just like not every diet works for…
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I'm 20:) SW: 249.8 CW:217 GW: Between 120 and 130:)
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Me! I have lost 32 pounds, I have about 80-90 pounds left to go to get to my healthy weight. I will literally shrink to half my size:) Created by MyFitnessPal.com - Free Weight Loss Tools
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I'm about the same height at 218 and i am also between a 14 and 16:)
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thank you everyone for your support:) my goal weight is around 125/130 and let me tell you i am going to throw a party when I get under 200:)
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physical therapy isn't right for everyone, it can actually make things worse if you don't give it enough time ti heal on its own first. Talk to your doctor, but keep in mind it might not work. I dislocated my knee cap a few years ago, spent several months 2 days a week in physical therapy. It didn't do anything, my doctor…
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Aryia Jeans are amazing! http://www.ariyajeans.com/ my hips are pretty wide and i looove these:)
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Hey guys, so I have a looong way to go but: 20 years old 5'3" ish Highest weight: 249.8 (I didn't want to hit 250) Current weight: 220 (ish, having some water weight issues) Goal weight: between 120 and 130. I have lost the first 30 pounds in 2 months ( diet overhaul + working out) I have some calorie issues I need to sort…
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I am 20, turning 21 here in a couple months. Hoping to lose another 90 pounds:)
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I am 20 almost 21:) feel free to add:)
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I am 20, soon to be 21:) please add:)
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I would say yes:) wear your slim body with pride:) None of us are perfect, if we were this site would not be here for us. You have worked hard no doubt to be were you're at. You deserve this. Keep up the good work:) Never forget you're amazing no matter what size you are:)
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Clearly the next word is diet, if you actually read the post...
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Thats Awesome! I am trying to get down for my wedding in the fall (and i just really need to do it, but the wedding is good motivation). I'm on week 2 of ripped in 30, and i feel really sore haha
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I pre protion the whole box before I have a bowl. :)
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if your looking for a straight out of the box, makes you feel like an awesome kid again cereal, I would go for special k chocolatey delight.
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Ill chat:) but most days I have calorie problems lolz
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20 years old double majoring in sociology and law and justice:)
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It all depends on the person, I have dropped like 26 pounds and still wear the same size (16). I am hoping to get into a 12 here soon:)
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I felt the same way when I started, but i the last six weeks (I started six weeks ago) I learned to say no. No to anything I knew would make me want something else not healthy. My boyfriend and I call it the "the taste of more". With the first, "no i do not want a cookie" to "no I do not want fast food right now". After…
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Hi! I am 226, starting at 249. :) I am looking to get to about 130 (ideal weight for my height 5'3") Add me:)
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I gained the weight over years, pretty much eating my feelings in the form of eating anything greesey, fatty, sugary. I would pretty much eat grossness all day every day. Middle and High school were not easy times. Being name calling,shoved and pushed into lockers on a regular bases (even when I blew my knee out from…
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I would say that is a fair assessment though. My problem with carbs is i have little self control with bread or pasta. It gets tricky. My parents said they aren't worried unless I feel "deprived" but I really don't think about food unless I'm hungry. I thought about food all the time in the beginning. I kinda think that…
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Im not eating "light dressing" just not drowning my food in it
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A lot of people go through a detox that comes out as acne. Its the body's way for getting rid of the bad things in your system. It;s been happening to me, Keep your skin clean and try to cut back on the make up or try a more natural make up. Mine starting to clear up (it's been about 2 months) But i had a lifetime of crap…
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I am very hour glassey. I really like cotton based shirts with a little bit of spandex. They are super easy to wash and they fit to bodys really well. If they stretch they shrink back up in the wash:) Favorite places: Ross, Old Navy, Gap, Value Village Pants are a hit and miss, but anything that is "Stretch" usually is the…