mrnls Member

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  • Ooh I have to try this one. Love Egg Salad and have been staying away from it. Thanks for sharing :smile:
    in what to eat for breakfast? Comment by mrnls May 2011
  • I answer with the eating better moving more and get "that's all?" Like eating well and exercising isn't enough. I usually tell people "it's pretty amazing once you start."
    in "How are you doing it?" - What's your answer? Comment by mrnls May 2011
  • Congratulations! Thanks for the post.
    in Can you believe this girl? (Before and Current Pics) Comment by mrnls April 2011
  • I've always been "heavy." I was suppose to be, my whole family is - right? That's how I accepted it for all these years. With great family and friends who never made my weight and issue (someone might have wanted to - just sayin). Nov 2010 the Dr. told me I was obese, had type 2 diabetes, and should have gastric bypass…
    in when did you realize you were overweight. Comment by mrnls April 2011
  • Congratulations! That is some serious motivation
    in Obese Pizza Chef to Male Model in Only 7 Months! Comment by mrnls April 2011
  • I'm right there with ya! I told myself yesterday "today we start again" well that was before the meatball sub for dinner and chocolate after. So TODAY I start again - already got 3 glasses of water in and am enjoying my Danon Light. Our weather is going to be gross the next few days so I made plans to use the treadmill at…
    in fell off the wagon for a few days! Comment by mrnls February 2011
  • Thank you for all the help and the great links. It is very handy when I can't find nutriton info
    in Calculating Help Please Comment by mrnls February 2011
  • Dear Admins who order lunch for Meetings, Some of us don't want to eat greasy, calorie ridden, processed junk for 3 days worth of meetings. Could you MAYBE think about adding a salad to your lunch? I wouldn't even mind the fatty dressing as long as I could eat something green. Please ask if people want a change or a choice…
    in Open letter con't Comment by mrnls February 2011
  • I agree with all the replies. Absolutely have it. That's just the way the day goes sometimes. I think it is awesome your thought is to save the calories for it :wink:
    in You know it's a bad day when... Comment by mrnls February 2011
  • I am in! I have been trying not to have it and I think this is a great challenge.
    in Fast Food Free in February Comment by mrnls February 2011
  • Thank you for the tip! This is a huge help. People keep saying "you need new clothes" and they don't seem to understand - Clothes cost money :grumble:
    in If you can't afford new jeans as you lose weight, try this. Comment by mrnls January 2011
  • Like many people have said, it's what works for you. I would suggest going to a meeting first before signing up online. Registration is free right now and I think you can get 1 meeting free. If not, it is only $12-15 not the $39.99 online price. I have been to WW time and time again with no luck. I feel it's about your…
    in Weight Watchers?? Comment by mrnls January 2011
  • My saying too: Don't look at the big picture - Take it one day at a time. That's exactly it. You start to see things differently when you eat right for long period of time. You know when you're actually hungry and when to eat. It can all seem overwhelming but there is nothing but great support and advice here.
    in Is anyone else worried.. Comment by mrnls January 2011
  • Oh how good it feels! I have one of those too. She likes to tell me what and how I should lose weight. Yet she has gained all her 33lbs back and I am down 20lbs. Enjoy your success you deserve it!
    in Saw my "frenemy" at the park today.... Comment by mrnls January 2011
  • Find something small to change first. Take a walk. Eat more fruits/vegtables. I had a really hard time looking at the big picture. I started slow and now am in the swing of things. It's your time table, so make it work for you. Add me as a friend glad to help and will definately need it too.
    in I've Lost it... Comment by mrnls January 2011
  • Welcome. New today too. Good luck!
    in Newbie from Oregon Comment by mrnls January 2011
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