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Short answer--Yes! And I really like the support system...What do you have to lose, except the weight, and it's FREE so you really don't have ANYTHING to lose at all!!! Reaan:smile:
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Terrific weight loss success story...Keep up the good work! Reaan:smile:
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Feel free to add me...I am currently at 224 pounds and I'd like to get down to, about, 170 pounds...You've lost a lot of weight already! Reaan:bigsmile: P.S. I've lost sixteen pounds, so far...
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What a fantastic success story! WTG!!! Reaan:bigsmile:
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Liver...When I was a kid my mom used to make us eat this, about, once a week...The only way I could stomach it was to smother--and I mean SMOTHER--it with mashed potatoes...Still makes me cringe... Reaan:sick:
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I'm fifty six and have lost sixteen pounds so far...Need to lose another fifty four pounds...This is a terrific site...It CAN be done after menopause...Add me as a friend, if you wish... Reaan:bigsmile:
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Good for you! I think that MFP would be terrific for diabetics and people with other health problems...Good Luck!!! Reaan:happy:
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Walking is terrific exercise...It is considered cardiovascular, so it IS good for your heart...You'll probably maintain with thirty minutes a day, but sixty minutes SHOULD help you lose...If you are sedentary, doing ANY exercise will help, and you'll feel better, too... Reaan:happy:
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Congratulations! Even though I have officially ONLY been "obese" for four years, I can totally relate to your post...My mom is very thin, and growing up I was made to feel fat even though I was of normal weight...Now that I AM fat it is hard , sometimes, to wrap my head around that! But mirrors and pictures don't lie...My…
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I''m fifty six and need to lose another fifty five pounds...Add me, if you'd like... REaan:bigsmile:
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WTG!!! Reaan:bigsmile:
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I can use all the friends I can get! Feel free to add me, if you wish... Reaan:bigsmile:
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My NSVs were twofold: 1. I fit into a pair of pants that I haven't been able to wear in A long time... 2. A coworker at work could notice that I had dropped weight... All in all, a good week! Reaan
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Way to go...You can really tell the difference... Reaan:bigsmile:
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I am fifty six, and I need to lose seventy pounds(total)...I have lost fifteen so far, so I have fifty five to do...You can do this!!! Reaan:bigsmile:
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What a terrific transformation....Really a great difference in the before and after pics...!!! Reaan:smile:
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I am fifty six, and to a lot of people on this site I am probably "old"...But I don't feel any different than I did when I was twenty five! Granted, there's some minor aches and pains, but nothing I can't put up with...About growing old gracefully...Most middle age to senior folks want to look as attractive as possible FOR…
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I''d like to be at, about, 170 pounds because I've been there before and most people(and me) thought I looked good at that weight...I would still be in the (low) overweight category on the BMI, but I think that it's a good weight for me... Reaan:smokin:
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Add me as a friend, if you'd like... Reaan:laugh:
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All I can say is "Wow"!!! Reaan:bigsmile:
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This thread cracked me up!!! Reaan:noway:
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You can add me as a friend, if you wish...I need to lose seventy pounds, and I've lost twelve so far...Good Luck!!! Reaan:smile:
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I know what you're talking about...I,also, have a lot of weight to lose(seventy pounds) and feel little like congratulating myself after a measly twelve pounds...But it IS progress, and you've got to try to look at it that way...Maybe you could find an art store near your college to give you something to occupy your time…
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Congratulations! I reach this goal in another thirty pounds...Good work... Reaan:bigsmile:
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Way to go!!! Fantastic transformation!!! Reaan:bigsmile:
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I was shocked to find out that a regular size Whataburger(NOT the large one) was 620 calories!!! I love Whataburger...This, almost, made me cry...Now I know that I'm going to have to eat the small or JUnior size burgers...It is a change, but workable...AND I totally stay away from fries... Reaan:bigsmile:
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You look terrific...I, also, ultimately want to lose seventy pounds...Quite a transformation!!! Reaan:bigsmile:
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Way to go!!! I'm sure that you'll get to goal... Reaan:bigsmile:
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This is, about, how much weight I need to lose...You look great...and happy!!! Reaan:huh:
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I log every day...Weekends are especially tough for me..., too... Reaan:frown: