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I, also, ask people if they'd LIKE to be deleted if I haven't seen them on the board for over a month...I figure after a month they really aren't that interested in losing weight... Reaan
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Can you count your tea and coffee intake as part of your water intake daily?...If so, I, probably drink anywhere from eight to twelve cups a day...
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I am considered "obese", but I think when I first started MFP, it was more like MORBIDLY obese...I have lost sixteen pounds and just FEEL so much better...I got a scare from my doctor saying I was at risk for a heart attack, so that really jolted me into doing something NOW and not when it is convenient for me...Good Luck…
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Great job! Reaan B)
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Great job! Great transformation! B) Reaan
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B)
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I, actually, did kind of OK...I was UNDER my calories goal for the day...
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Super Congrats! Reaan
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Add me as a friend, if you'd like... Reaan:bigsmile:
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GREAT JOB!!! Reaan:bigsmile:
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MFP is a GREAT website...I have lost seventeen pounds since last summer(I gained weight over the holidays...ugh) But am in the process of getting off the holiday weight...I have, also, done WW with success(I lost twenty pounds on it), but I gained it all back when I went off of the program...This program is FREE, so to me,…
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Texas... Reaan:bigsmile:
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Good job! Don't lose too much more! Reaan:bigsmile:
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Fantastic job! I agree, you DO look a lot younger!!! Reaan:bigsmile:
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My two cents worth... I lost twenty pounds on WW in 2012...I, also, gained all of it back after quitting the program because of the expense...I, also, went to meetings, and , I agree, they teach you a lot of good things about health, and weight loss, in particular...But, it ultimately didn't work for me because I got tired…
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I just gained six pounds over the holiday season, but I've lost fifteen pounds so far since this last summer...Feel free to add me as a friend, if you wish...I am old enough to know that weight loss is NEVER a straight line!!! Reaan
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Feel free to add me as a friend...I post and track almost every day...(I have been doing this for five months...) Reaan
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I agree with THIS... Reaan
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Between Thanksgiving and Christmas, I put on six pounds...Not too bad, I don't think... Reaan:bigsmile:
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Hi! I am 56, and I agree, it gets harder for women to lose weight once they go thru menopause, but it CAN be done! I have lost fifteen pounds so far(it was actually twenty one before the holidays),and I just feel much, much better...A lot of weight loss is psychological(also, what you put in your mouth!), but it CAN be…
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I got on the scale and said "Nope" I'm not getting any bigger than this! That's what started this last summer... Reaan
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Wear what you want to wear...I, also, dress "young" for my age... Reaan
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Fantastic job! I've lost nineteen of a hopefully seventy pound loss...I just FEEL so much better already!!! Reaan:bigsmile:
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My monthly expenses for a single person with their own apartment is, approx., $2500/month... Reaan
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Twenty pounds in five months...Was doing REAL good until the holiday season got here...Hope to maintain between now and the end of the year... Reaan
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Most people started noticing on me when I lost twenty pounds...I am five nine inches...
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You look terrific! And happy! Reaan
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Great job! Reaan
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I, also, have severe mood disorder, which is a type of bipolar...I am on abilify, which on top of menopause, put fifty pounds on me! UGH!!! I have lost twenty pounds, so I am hopeful that myfitnesspal.com will continue to work for me so that I can get to a healthy weight for my height... Reaan