mrsduke2924 Member

bumping to read later

great job! fantastic - very pleased for you :flowerforyou:

you don't sound desperate at all - I SOOOOOO admire you for taking this step and wanting to begin a journey to change. You have come to the right place! I have always been overweight and for the first time in my life I am starting to get it under control due to the support and guidance from fellow MFPers. You are…

you look amazing - and even better you SOUND amazing, so positive and happy. A lovely read. Massive congratulations on your incredible progress and journey - WELL DONE! :flowerforyou:

awwww - and I actually had a good old chat to myself about what the answer could be..! Great post!:smile:

bump for later - i'm intrigued :smile:

Hey - I felt just like you do! But... I do like dancing, so I practiced a bit with the wii version (in the privacy of my living room lol) and now I know the basics am going to a local class. Everyone is really friendly and welcoming and you'll soon find you're enjoying yourself rather than feeling like you're excercising,…

Welcome! Feel free to add me - I am finding it so much easier with the support and advice of my MFP friends - makes the journey more of a picnic and less of a chore :flowerforyou:

great job!!! :drinker:

http://www.nerdfitness.com/blog/2012/08/16/get-over-it/ just read this too - awesome! I struggle with "why did I eat that" guilt in a BIG way, too. You know where you went "wrong" - but this is about small, sustainable chnages towards a healthier you. And you'll get there - don't beat yourself up too much, sounds like you…

I tend to log each day - or some days I log in advance my planned meals to check how I'm hitting my targets - then make sure I stick to them :smile:

pretty much this... wake up call from loving hubby x

you look beautiful - i can see the difference in how happy you look in the photos Keep at it for yourself - people have no concept how hurtful their comments can be you are doing amazingly well - keep strong xx

first time on mfp - but I have dieted before and put it all back on plus some.... hoping this will be the last time I lose the weight :happy:

oooh definitely count me in - I had a goal on my own but much more fun as a group :smile:

anyone can add me - still have about 50 lbs to go. I log in daily and always happy to encourage you along :)

Yay Devon - me too! :smile:

:)

anyone can add me - lost about 19 lbs so far and about another 50 to go. i log in daily and am always happy to cheer people on :) the more support you get the more likely you are to succeed

add me! I'm 28 and in Devon. Lost 19 lbs so far, about another 45-50 to go :)

you look awesome - well done!!!

you look incredible and so happy! Well done you :)

lol - you are so right!! :)

uh- huh - horses sweat, gentlemen perspire and ladies "glow". Unless you're me after a proper workout - when I'm afraid I do sweat, :)

^^ rolled on floor laughing - you rock :)

I'm in a different country so can't be your gym buddy - but happy to support and encourage! I need to lose fifty plus pounds, am 5"6' and the heaviest I have ever been, started feeling uncomfortable in my own skin. This is my first time on mfp but I really am determined to do this - I've lost about 19 lbs so far and…

you look awesome! and even better news about your meds - really well done :)

both eyes twitching uncontrollably :)

anyone can add me :) I log in daily, am calorie counting and will try my best to motivate and jolly you along!

you look incredible - awesome job well done! hope you're so proud of yourself :)