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MON –Miles: 3.5~ Ounces of Water: 48 TUES – Miles: 3.75~ Ounces of Water: 56 WED – Miles: 3 ~ Ounces of Water: 32 THU – Miles: 3 ~ Ounces of Water: 64 FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 13.25/21 Total Days Meeting Water Goal: 0/7 I…

Another lunch break walk! 60 minutes again tonight.

MON –Miles: 3.5~ Ounces of Water: 48 TUES – Miles: 3.75~ Ounces of Water: 56 WED – Miles: 3 ~ Ounces of Water: 32 THU – Miles: # ~ Ounces of Water: ## FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 10.25/21 Total Days Meeting Water Goal: 0/7

MON –Miles: 3.5~ Ounces of Water: 48 TUES – Miles: 3.75~ Ounces of Water: 56 WED – Miles: 3~ Ounces of Water: ## THU – Miles: # ~ Ounces of Water: ## FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 10.25/21 Total Days Meeting Water Goal: 0/7

Took a 60 minute walk on our lunch break tonight!! Bringing me over the 200 minute mark! Ticker is updated.

MON –Miles: 3.5~ Ounces of Water: 48 TUES – Miles: 3.75~ Ounces of Water: 56 WED – Miles: # ~ Ounces of Water: ## THU – Miles: # ~ Ounces of Water: ## FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 7.25/21 Total Days Meeting Water Goal: 0/7

Goal Weight for July 1st: 176.5 June 1st : 185.5 June 8th: 186--not so great vacation choices :( June 15th: June 22nd: June 29th: July 1st: I normally weigh in on Tuesdays, so I will be posting those weights if that is ok!

55 minutes today on the treadmill. My ticker is updated and current!

55 minutes today on the treadmill. My ticker is updated and current!

Did a 3.5 mile walk/jog on the treadmill today! At least I am on target for one day! Now to get the rest of the water in!! MON –Miles: 3.5~ Ounces of Water: ## TUES – Miles: # ~ Ounces of Water: ## WED – Miles: # ~ Ounces of Water: ## THU – Miles: # ~ Ounces of Water: ## FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: #…

Did a total of 90 minutes of exercise today! 3.5 miles walk/jog and 30 minute bike ride with my little one!

I am in!! This is perfect for me this week, as I need to do some preparation for an upcoming race!! Back to the Couch to 5K this week!

Okay Pink, sorry! Just getting back from vacation/holiday! Goal Weight for July 1st: 176.5 June 1st : 185.5 June 8th: June 15th: June 22nd: June 29th: July 1st: I have a class reunion in July, so I really need to stay strong this month!

Ok, I am in!! Just got back from vacation, and need to get started! I will set up a new ticker to track!

MON –Squats: 50 ~ Under Calories: Y TUES – Squats: 0 ~ Under Calories: N WED – Squats: 50 ~ Under Calories: N THU – Squats: 45 ~ Under Calories: Y FRI – Squats: 40 ~ Under Calories: ? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 185/210 Total Days Under Calorie…

MON –Squats: 50 ~ Under Calories: Y TUES – Squats: 0 ~ Under Calories: N WED – Squats: 50 ~ Under Calories: N THU – Squats: 45 ~ Under Calories: Y FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 145/210 Total Days Under Calorie…

The challenge runs through Sunday, so it will only bump your average up to 40 a day! yeah!!

MON –Squats: 50 ~ Under Calories: Y TUES – Squats: 0 ~ Under Calories: N WED – Squats: 50 ~ Under Calories: N THU – Squats: ## ~ Under Calories: Y/N? FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 100/210 Total Days Under…

MON –Squats: 50 ~ Under Calories: Y TUES – Squats: ## ~ Under Calories: Y/N? WED – Squats: ## ~ Under Calories: Y/N? THU – Squats: ## ~ Under Calories: Y/N? FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 50/210 Total Days Under…

I NEED back in! Been a slacker for two weeks, and we are leaving for Florida on Friday! May have a hard time logging after that, but count me in!

2 miles today on the treadmill! I have been a major slacker for the last two weeks, and that is going to make it really hard to finish this month! Ticker is updated!

MON –Calories Burned: 0 ~ Under Fat: N TUES – Calories Burned: 0 ~ Under Fat: N WED – Calories Burned: 0~ Under Fat: N THU – Calories Burned: 297~ Under Fat: N FRI – Calories Burned: 404~ Under Fat: N SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under Fat: Y/N? Total Calories Burned: 701/3500…

I finally have something to report this week!! Wow, I don't know what has happened this week, but tonight was the first time I have done any sort of exercise for the week! MON –Calories Burned: 0 ~ Under Fat: N TUES – Calories Burned: 0 ~ Under Fat: N WED – Calories Burned: 0~ Under Fat: N THU – Calories Burned: 297~ Under…

Wow, I have been a slacker this week! First time to work out so far this week! Walked 3.5 miles on lunch break tonight. Ticker is updated!

Count me in again! I better get started on some of those 3500!!

I'm in!!! Better get started!

It's been a while since I posted! We went hiking this weekend, and I did get 7.5 miles in! Ticker is updated!

MON –Miles: 3.5 ~ Servings of Dairy: 0 TUES – Miles: 0 ~ Servings of Dairy: 1.5 WED – Miles: 3.5 ~ Servings of Dairy: 1 THU – Miles: 0 ~ Servings of Dairy: 1 FRI – Miles: 1.5 ~ Servings of Dairy: 0 SAT – Miles: 6 ~ Servings of Dairy: 1 SUN – Miles: ## ~ Servings of Dairy: ## Total Miles: 14.5/20 Total Servings of Dairy:…

MON –Miles: 3.5 ~ Servings of Dairy: 0 TUES – Miles: 0 ~ Servings of Dairy: 1.5 WED – Miles: 3.5 ~ Servings of Dairy: 1 THU – Miles: 0 ~ Servings of Dairy: 1 FRI – Miles: ## ~ Servings of Dairy: ## SAT – Miles: ## ~ Servings of Dairy: ## SUN – Miles: ## ~ Servings of Dairy: ## Wow, I am really not doing well this week with…

My first week for these, 160 complete. 20 level 2, the rest were level 1.