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nothing, I can't stand having things in my pockets. :)
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You can google 1200 calorie meal plans, lots of options come up. You can review and customize to what you like. Good luck. :)
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I helped create one of the best young men in this world...my son! No joke. he is only 22 and has already accomplished such great things and is on the track to continued greatness. He is humble, caring and thoughtful. Well disiplined, in excellent shape and a beautiful young man. I have been blessed as will his future wife…
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O...M...G! WOW! You look amazing, your body is just...WOW! Thanks for sharing, very inspirational.
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bump
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surf city
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Bright :)
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Bright
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Taken about 4 months ago.
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(((HUGS))) From one redhead to another. Similar situation happened to my son's girlfriend. She jumps out of airplanes (crazy girl) and hurt her knee with a bad landing. Through physical therapy she is back in shape and running like a star. If there is something keeping you from surgery or PT you can contact a Physical…
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That is great, thanks so much for the information. :smile:
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That sound so good, totally going to try. My go to is egg and cheese breakfast wrap. Low calorie and filling.
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Boudoir photo shoot, not silly at all. I totally want to do this when I reach my goal weight. Reward to ourselves. :) Also travel to Ireland and ziplining.
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bump :)
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Hi, my name is Shawn and I am a diet coke addict. Seriously, I drink way too much. I usually put one drop of sugar free vanilla flavoring in my diet coke as well. Soooo good. I don't know how I am going to ever give up my love for diet coke. Since joining MFP I have been drinking 64oz or more of water every single day so…
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Bump for inspiration! You all look so good. Thanks for sharing. :)
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You look fantastic. You give me such hope because one of my major fears is loose skin. I just started my journey and after seeing your progress and pics I am not so worried about it. You look beautiful and after what your body has been through your stomach looks amazing. Thank you so much for sharing.
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Wow, you look amazing. Congratulations and thanks for sharing. :)
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OMG I love you, thanks for posting this recipe. I love fried pickles and it is so awesome to know I can now have them on occasion and not have to give them up. Thank you, thank you, thank you. :)
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5'4" starting at 220 and my goal is 135. Just started MFP. I use to weigh 123 so when I hit 135 I will see how I feel and possibly adjust to 125, we shall see. :)
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Amazing! You look so beautiful and give me so much hope and inspiration. Thanks for sharing. :)
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You're a very pretty girl, great progress!
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Best eyes and pout!
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I am new to MFP so thank you very much, this is awesome!
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Happiest person!
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Such an awesome story, thanks so much for sharing. You have given me hope and renewed determination. You are truly an inspiration. Thanks again. :)
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Great pics, thanks for sharing. Congrats on your accomplishments, makes me feel like I can do this too.
