kgem4u2

I mute her because she is annoying at times and I put on my Pandora to my pop and hip hop power workout station. They play amazing music and it keeps me energized to the very end of the workout and sometimes after. :happy:

Well, Level 2 what can I say. That Level 1 did not prepare me for Level 2 this morning. It is truly on another level. I finished it but definitely have some work to do. These next 9 days are going to be a challenge. I love sweating makes me feel like I am doing something but geesh............ I can only imagine what Level…

Completed Level 1 Today!!! :smile: I feel so accomplished. Looking forward to Level 2 tomorrow!!

Almost Done with Level 1. Day 9 complete

Day 8- Completed. I really was sweating this morning. Maybe I kicked it up a notch because the other days I was sweating maybe a little bit but definitely not like today. Keep it pushing......

On my rest days I feel like i should be doing something. It is hard especially when you are in a groove and then you have to rest. Your body is telling you to keep going but you know you need to rest. Haha, glad to see others saying this, I thought it was just me being pyscho about exercising.

Day 7, Level 1 Complete- Ready to rock and roll!!! I feel amazing

You guys are a couple of days ahead me. I am only on Day 7. But good job! Hope you guys are seeing or feeling a difference.

I am a couple of days behind. I do spin twice a week and rest a day. So Day 7 for me is tomorrow morning.

So happy for you!! I knew you would get going again.

Log in everyday and don't mind tough love. You can add me.

Day 6 Level 1 Completed!!!! I feel good :smile:

You look amazing!! Totally just made my day.Thanks

This................. Thanks for the recipe

Day 5, Level 1- Complete. Those arm raises with the side lunges are still giving me grief. But this dvd is definitely worth it!!

Day 4, Level 1- Complete!!:smile:

Welcome back. Been on here for about 25 days. You can add me.

Welcome. I have been on for about 25 days. It has really changed my eating habits. Feel free to add me

Will be completing Day 4 tomorrow. Ready for it too.

Level 1 Day 3- Complete....

Yes you do!! Try getting it from 1800 Pet Meds it is cheaper than going to the Vet

This too...........

This...

Level 1 Day 2- Yeah I Did That!! :smile:

Try dropping you activity level to sedentary and see if that helps. Make sure you count every calorie possible. That dip of butter, that scoop of peanut butter. Those little dips and daps add up.

WOW! What a difference. I might have to check this out.

Level 1 Day 1- Complete :smile:

My hamstrings were sore this morning. Which is funny because I was exercising before this so I figured I would be ok but oh Jillian had a trick up her sleeve. But when I am sore I know muscles I haven't worked are being worked and that makes me feel good. Work!!!

Just completed by first day this morning. :smile: I'm in