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I'm exactly the same - been inputting my weight daily into the Libra App so that I can see my weight fluctuations. This way I can look at the trend rather than individual weights. I've also been exercising a lot all the way through, and it has helped my weight to drop lower than when it was when my water retention builds.…
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Hey guys, I'm so so so sorry! Let you all down in the first week!:embarassed: I don't get any notifications from the forum on any of my devices, so it's then down to my memory. One of the challenges I was in had team leaders who posted reminders in their newsfeed, and that was really helpful. So sorry again.
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15 week target: 166.3 Week 1: 181.3 Week 2: 180 Week 3: 178 Week 4: 172.9 Week 5: 173.1 Boooooo! ;) Week 6: 170.2 Week 7: 168.8 Week 8: 166.2 Weight left to lose to hit target: 0 lbs wahoo!!! Though I'm away at the moment, and ate a load of crap, so let's see if it's still like that over the next few weeks :-)
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Pants, just remembered.... Does that mean we are out of the challenge?
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Hey there everyone - great to meet you all. Comment away :)
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15 week target: 166.3 Week 1: 181.3 Week 2: 180 Week 3: 178 Week 4: 172.9 Week 5: 173.1 Boooooo! ;) Week 6: 170.2 Week 7: 168.8 Weight left to lose to hit target: 2.5 lbs
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15 week target: 166.3 Week 1: 181.3 Week 2: 180 Week 3: 178 Week 4: 172.9 Week 5: 173.1 Boooooo! ;) Week 6: 170.2
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I'm in! :)
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15 week target: 166.3 Week 1: 181.3 Week 2: 180 Week 3: 178 Week 4: 172.9 Week 5: 173.1 Boooooo! ;)
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15 week target: 166.3 Week 1: 181.3 Week 2: 180 Week 3: 178 Week 4: 172.9
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Week 1: 181.3 Week 2: 180 Week 3: 178
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I've been doing a lot of reading recently of the DSM5 and Binge Eating Disorder. The key thing is that eating food for a lot of us is a way of managing difficult feelings. Almost like pushing them down with food so that we don't have to feel them anymore. And it becomes a viscous circle, because eating can trigger feelings…
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Week 1: 181.3 Week 2: 180 (the scales I used said 177.9 but decided to be cautious till I get home!)
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I did my 3 lots of extra dance this week! Yey!
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Hi, anyone in here can add me! I shop all over and I generally eat generic things which pop up for every retailer.
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Hello! I've started doing the 6.30am classes in the gym - they're only 45 mins - but that's reasonable given I'm usually still half a sleep.
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Week 1: 181.3 (feel free to send me a friend request :-))
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Hi everyone! I'm Looking forward to losing weight with you all! I'm 37 and I've just started back using MFP - would love to gets some friends to encourage each other, so please add me. My starting weight today is 181.3 - I'm doing a number of challenges - really pushing myself to stick with it this time and not myself and…
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I may try 15 minutes of Zumba or Dance Central on the xbox 3 x a week as a top up to my classes. Going to try looking at it as fun rather than exercise :-)
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As they sing in Mary Poppins "I love to laugh..... Hahahaha... Long and loud and clear" Feel free to add me too! :) this is my first week back on Here after toying with it on and off, and I'd like to make it count! I have over 40lbs to lose, so won't be going anywhere in a hurry!
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Hello! I've just started back using MFP - would love to gets some friends to encourage each other, so please add me. I've got a lot to lose. I'm in the UK if there are any others out there *wave*
