pebbles72 Member

I've just signed up for my first half marathon!!! :laugh:

It is on the exercise database so I'd count it.

Thanks for that. I agree with all of them. I exercise every morning at 6.30 on an empty stomach. It seems to be working for me :smile:

Hi good luck on your journey, feel free to add me :happy:

Curry

bump

LIKE :laugh:

I'm 5'2 and 115lb is my goal. Good luck!!:happy:

Take up knitting, its a really good distraction :happy:

I'm 5'2 and currently 121lbs. I would like to lose another 3-4lbs any more than that and my boobs will probably disappear altogether :laugh:

New Zealand

Eating Chocolate is never a silly idea, as long as you know when to stop!! :happy:

Thanks for your thoughts at this sad time. I live on the outskirts of Christchurch and thankfully me and my family are all ok. It is so hard watching the scenes on the news and feeling so useless at not being able to help those less fortunate :cry:

Haha Thats brilliant and so true :tongue:

I find the same thing. People are always asking why I want to lose weight and that I'm fine as I am. I'm starting to realise that most of these people are unhappy about their bodies but don't have the motivation to do anything about it. :ohwell:

I've done weightwatchers a few times but my vote goes to MFP. It really works!!!! :tongue:

LIKE :happy:

If you divide the kj by 4.2 it will give you the calorie value.

Click on Exercise then on database. It should come up with a list of exercises. :smooched:

Never eat standing up. Thats when you do most of your snacking!

Hi I'm from South Yorkshire but now live in NZ