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Welcome a request is on it's way :flowerforyou:
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Same here mine have shrunk :sad:
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Spinach and chickpea curry is a great one. I love meat but make this for my vegetatian daughter and must admit it is quite tasty http://www.bbcgoodfood.com/recipes/5201/chick-pea-and-spinach-curry
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Hey up I used to live in Rotherham but now live in Christchurch NZ. we have a Sheffield just up the road from. They have a fab pie shop :happy:
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Hi I work as a home educator. I look after 3 pre-schoolers and 3 after school children at the moment. It 's hard work but also has lots of fun times, we were up at the zoo yesterday. It's not a great job as far as snacking is concerned, some days it's hard to stay out of the pantry :wink:
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originally from South Yorkshire UK but now live in Christchurh NZ. Nice cold frosty mornings at the moment with a few Earthquakes thrown in :laugh:
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Welcome and good luck on your journey :happy:
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Hi I'm in Christchurch if thats any help
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Welcome and good luck on your journey :happy:
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bump
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They look great!!! BUMP :happy:
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A very interesting read, thank you :happy:
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I did my first half marathon a few weeks ago and can't wait to do another, but its a bit too far to travel :sad: Hope you find some one to run with and good luck :happy:
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Congratulations, well done!!!:flowerforyou:
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I reached my goal in april and have since managed to maintain . MFP is a great tool not only to reach your goal weight but to also stay there, which I intend doing this time . Feel free to add me and good luck :happy:
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Starting- 27 current- 25 Goal-24 Height- 5 '2"
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Great advice, Thanks :happy:
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I lost 12lbs and 1 dress size.
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I completed my first half marathon on Sunday in 1hr 55mins :happy:
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divide kilojoules by 4.2 to get the calories :happy:
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This site is brilliant, I've finally got to my goal weight after many years of trying. Request sent :flowerforyou:
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Bump
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I make this recipe for cardamom chocolate mousse when I need a treat, its only 235 calories and has real ingredients, no substitutes. It also only takes 15 mins to prepare. http://uktv.co.uk/food/recipe/aid/534939 Happy Anniversary :flowerforyou:
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Fantastic job, well done!!! :happy:
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This happens to me when my Iron levels are low. Its a real pain :ohwell:
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That is just soooo funny :laugh:
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Well done for being honest. I couldn't stop snacking on Tuesday and didn't log some of it. We had been woken to a 5.3 quake at 3am that morning and when I'm stressed I eat. I didn't beat myself up about it too much though and was back on track yesterday :happy:
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I'm 5'2 and reached my goal weight 3 weeks ago. I now fit into uk size 6/8 and it feels good :happy:
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I want to maintain my goal weight and train for my first half marathon on the 5th of June :happy:
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5'2 115 pounds and UK 6-8