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Just got threw cardio axe for the first time and omg is it confusing. I have no dance background and it is so hard to follow and leonardo goes so fast between the moves. I wish there could be an easier way to learn the moves.
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Just started today on the slim and shape program. It was pretty tough and i graduated p90x. You have to have alot of cordination.
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Adrian from the victoria secret cateloges
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For me, it depends on what type of excersise i am doing. On my bike rides i think of music because i always listen to my headphones while riding. On my workout dvds, i think of slowing down my breathing, catching up with the pace of the people in the dvd and finishing strong.
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Well after this event, i think you have the right to be angry. I say, let it all out.
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If you really knew me - you would know that i am scared to death of being alone. I grew up with learning disabilities into a family that had no history of it or funds to help it. I was confused and alone with my thoughts for 15 years. I couldn't understand even half the stuff my family and teachers told me and i was truly…
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Just got finished doing kenpo x, i can believe it, i got through the star series corditnation part perfect. It only took 2 months
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Just finished yoga, it is so nice at the end, i am ready to take a nap but unfortunately i have to go to work. I have to close tonight than open tomarrow at 7:45 am
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Hi everyone, First off i really want to appologize, i haven't been in here for a good week and a half now. Like i said before, i did started a new job and i had no idea my schedule was going to be all over the place like it has been and i was really hoping i could workout around it. Before i was working the closing shift…
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Sorry about the delay with the chart, this was my first weekend at my new job, things have been very hectic but i haven't forgotten you guys. Lean Program SD SW Jan 8 Jan 15 jan 22 Jan 29 CW sarina87 Jan 1 172/ 170.8/ 170.0/ 167.8/ 169.8/ 167 / 166.2 chelsiburnett Jan 1 143.2 / 139.0/ 139.8/ 140.4/ 139.2/ 138.8 / 137.9…
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My weigh in on saturday Last week: 167 CW: 166.2 almost lost a pound
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Hi Everyone, Remember we have our weekly voluntary weigh in tomarrow. We did have a couple of people drop out of the challenge this week because life intervened and wish them all success in all of there endevors. My first time i did P90x, i didn't make it past a week. Something really has to click in your brain before you…
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I disagree with the quote that "Divorce Destroys children". In my personal experience and with alot of people i know. Divorce makes children alot more independant and in tune with reality. Life is not a fairy tale and especially nowadays parents break up everyday. When that happens to you, you realize that its on you to…
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Another thing, i won't date musicians or actors. They run very bad in my family and are not dependable unless they are bono.
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I'm really intimidated by really attractive men. I dated alot of them in my h.s days and had horrible experiences with cheating and lies. I know all of them are not like that, but alot are. When i meet a man, the first thing that checks them off the list for me is if they talk about there own appearance or mine. What i…
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It really sucks for me because i have the worst cramps, But once i get some asprin in me, i am good as new and ready to workout.
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I'm in but my weigh-ins are on saturdays. I will post them in the board on thursdays though
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If you a fan of torrentz or don't know what they are, i will explain. You can download The Brazillian butt lift on line for free. That will get your bum into shape and i think its only a month or 2. i think its 1 actually. I'm gonna start it after i finish p90x in april. I was actually planning to make a message board too.
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I've been eating 1800 calories a day and i have been losing. Then again i did have some no weightloss weeks. But i never had a gain that wasn't my fault. You have to understand that if you are doing this program consistantly, you are burning alot of calories and you can afford that calorie budget. If you aren't, than i do…
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This week was a great week for the Biggest loser contestants, they all did amazing. I was so happy for all of them
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Tonight is the night
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Lean Program SD SW Jan 8 Jan 15 jan 22 Jan 29 CW sarina87 Jan 1 172/ 170.8/ 170.0/ 167.8/ 169.8/ 167 chelsiburnett Jan 1 143.2 / 139.0/ 139.8/ 140.4/ 139.2/ 138.8 bethvandenberg Jan 3 198.0/ 197.1/ 197.0/ 201/ 168.6 epeebes Jan 2 204.5 / 203.5/ 202.5/ 201.5 AidaR Jan 5 158/ 159/ 159 melterp Jan 3 163 Aintnet Jan 3 229.8…
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SW: 172 LW: 169.8 CW: 167 LOST 2.8 pounds
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SW: 172 LW: 169.8 CW: 167 Lost 2.8 pounds
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SW: 172 LW: 169.8 CW: 167 Lost 2.8 pounds
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SW: 172 LW: 169.8 CW: 167 Lost 2.8 pounds
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SW: 172 LW: 169.8 CW: 167 Lost 2.8 pounds thank goodness
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WEIGH IN SW: 172 LW: 169.8 CW: 167 Lost 2.8 pounds hallelujah
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weigh in SW: 172 LW: 169.8 CW: 167 Lost 2.8 pounds
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Name: sarina87 Age: 23 Date of Summer Goal (or month): June 10 Summer Goal Weight: 135 Last week Weight: 169.8 Current Weight: 167