sarina87 Member

I had to do double up today because i lost a day on tuesday. Today i did kenpo and stretch. A very long 2 hours

I just finished Kenpo and Stretch. I feel fantastic and ready for the day. Kenpo was really easy to follow shockingly. I really thought this dvd was going to be an issue because i have bad cordination but i did it. Stretch X was ten times better than YOGA X in my opinion. During the yoga i was falling asleep but with…

Hi everyone, As for the charts, i want to appologize that i havent updated it yet. I had a very busy week. I want to let you all know that i will be off work this weekend and have time to look over the board and update everything. I also wanted to let the challengers know that i am looking for a volunter to help out with…

Hi everyone, I just wanted to check in with everyone on how i am doing. I had a really rough day on tuesday, my diet was bad and i missed one day of p90x. This was do to the fact that i ran out of my ADD medicine which really helps me get basic nessesities done. As of wedsday i have been good and pumped up again. Today i…

Oh don't worry about it, if you want to start a week late, that is fine, If not, i will be looking forward to your phase 1 board in February.

It was like this for me when i started doing yoga last year. The advice i can give you is to not copy the people on the dvds to its perfection. Your really gonna have to listen to your OWN body on this because if you really try to copy what they are doing, you can get a really painful injury. Just keep working on it little…

If you would like to, you can. It wasn't a requirement though

I have heard great things about those think thin bars. I might try them myself

I will fix it later tonight, sorry about that

Lean Program sarina87 - jan 1st bethvandenberg - jan 3rd mafery Melisha82 epeebes - jan 2nd AIMEE23 cdngrl81 - jan 3rd pghatc41 mschelle - jan 1st CombatVet_Army - Jan 3rd quentien3 - jan 3rd amnski - jan 1st Classic Program maexxy - jan 1st jordan1221 - jan 3rd kc4173 jbeans67 kappy2hot - jan 2nd healthy_is_best - jan 1st…

I did the fitness challenge Normaly i do 45 min workouts everyday. It can be anything from circuit training to my elliptical. But today was my 3rd day of P90X and the dvd was 72 mins. Damn. That about 27 mins over my normal workouts. Surprisingly, i feel ok.

Today was my day 3 of the lean program (shoulders and arms and ab ripper). I did very well and think i should be using heavier weights. But for ab ripper x, omg, very hard. Hopefully in time it will get better. well, i am not looking forward to 92 mins of yoga tomarrow, but i will suck it up and get through it. Also do we…

*Attention* I love it that everyone is talking about P90X together and giving tips. I love to see that. As for ANYONE who has been asking if they can join the challenge with us. This CHALLENGE IS OPEN TO EVERYONE. There is no official start date. The only thing that you should know is that i am treating this board as if we…

check your library. I got all my biggest loser workouts and plans from there and P90X. The price was 0 dollars

Maybe you should try lighter weights to get into the groove. You might be starting to high and that could be why it feels so hard right now. I would play around with it

To my knowledge the difference between the classic program and the lean is that lean is more geared toward weight-loss and cardio while the classic is with muscle definition but there is cardio as well. If you are already running 3 times i week, i would recommend the classic because you are already getting in alot of…

I want in, i am a quarter irish after all Current weight: 172 Goal weight for St. Patty day: 152 (thats 20 pounds) Current diet: I am taking in 1600 calories a day due to the fact i am doing P90X. My diet consists of lots proteins, no soda, and no fried foods. I have also cut down red meats down to once a month. Lots of…

anytime on saturday will be fine. i always weigh myself in the morning personally

Why not, i give you total props for taking on insanity. I will probably try that after P90X. Heard lots of great reviews.

Classic Program Challengers (update) maexxy kc4173 jbeans67 kappy2hot healthy_is_best think48 bohochick sixpackgoal newman84 GooBeGone mschelle P.S. Thank you to bohochick, bethvandenberg, maexxy, mschelle, and shellync29 for getting those measurments up. Lets keep it up.

Hi all, Today was my first day of the Lean program. I feel like i did really well on Core Synergistics but some things were really hard. First off, i couldn't take it serious whenever Tony says "BANNANA". It just sounded really funny to me but i do think i will get over it. I also have a question for anyone who might have…

ITS JANUARY 1ST AND HERES OUR PHASE 1 BOARD http://www.myfitnesspal.com/topics/show/144969-p90x-challenge-jan-1st-phase-1?page=1#posts-1974670

My Measurements Starting Weight:172 waste:37.5 hips:42 chest:39 right arm:14 left arm:13.5 right thigh:23 left thigh:25 Kinda funny, my right arm is bigger than left and my left thigh is bigger than my right.

Lean Program Phase 1 WEEKS 1-3:During this period your body is going to get accustomed to the rigors and demands of P90X by forming engrams, or neuromuscular patterns that allow you to turn new movements into routine. Your aim should be to finish each workout and perfect each movement, as opposed to focusing on weight or…

Classic Program Phase 1 WEEKS 1-3:During this phase, your goal should be to master each movement and finish the workouts in one piece. So for now, focus less on the amount of weight you are lifting and instead try to achieve your desired number of repitions while maintaining strict form. Remember to record your rep count…

Sarina87 Starting Weight: 172 (weighed myself today) Goal by July 1st, 2011 : 40 pounds than i would be at 132 Why do you want to lose 50+ pounds?: i want to wear my first bikini and feel strong and confident in all aspects of my life What are your eating and exercise plans to lose 50+ pounds?: I am going to start my P90X…

Updated List bethvandenberg – Lean mafery - LEAN FunkBunny JWALL101 happinessblossom - P90 program think48 - Classic Melisha82 - Lean CombatVet_Army - bohochick - Classic epeebes - Lean AIMEE23 - Lean maexxy - Classic Laura80111 cdngrl81 - Lean littlenikah pghatc41 - Lean kc4173 - Classic jbeans67 - Classic kappy2hot -…

Here is the updated list. bethvandenberg – Lean mafery - LEAN FunkBunny JWALL101 happinessblossom - P90 program think48 - Classic Melisha82 - Lean CombatVet_Army - bohochick - Classic epeebes - Lean AIMEE23 - Lean maexxy - Classic Laura80111 cdngrl81 - Lean littlenikah pghatc41 - Lean kc4173 - Classic Sometime Tonight or…

I use to drink Dr Pepper everyday since i was 5. Last year in november i started my life change to get healthier. I was at 230 pounds for my 5'4 height. I switched slowly to get off of dr. pepper. First i switched to diet for a month, than i went to 5 calorie Koolaid. Now, 50 pounds lighter and feeling a million times more…