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I believe the first step is accepting YOURSELF. You appear to be quit negative about yourself at first glance. You have no profile picture and your screen name is downgrading your own body. If you can't accept and love the body you're in now, how can you work towards improving something you dislike? I know I come off…
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Well, I can't see your forum post...but it's amazing, I read your profile and I'm like this "creepy" guy (lmbo) has a few things in common with myself...minus the creepiness lol. Honestly, I learned this young...there are some women, who think so highly of themselves in a fraudulent way, that if a man says "hello" to them,…
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I am so proud of you. I got teared up because the way you said you used to feel, is how I have felt as well. You are wonderful and such an encouragement to us all. Keep up the great work, and I will remember where you came from, when I start feeling as if I have far to go. = )
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I'm on the 1200 calorie plan and I'm not starving. I'm not dieting and I workout 6 times per week. It works for me I've lost weight. The calories that each of us eat are based on our individual needs. There is no scientific need to eat more than what you require just so MFP doesn't state you were under you calories.
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I'm going to say the character from Brave...it's the curly hair = )
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Really how do you know that HE was calling you again and not her. Second it seems like you may not want the advice you're saying you want. This guy has moved on, see the situation for what it is, and not what you may want it to be...good luck with this one.
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Rick Ross...because if this fitness thing didn't work out, I would look thin either way lol jk it'll work out:tongue:
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Queen bed
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Wow, I was just telling someone how supportive everyone was on this site...what's going on? Anyways, reading the other comments, I think I may up my calories as well
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When I'm 5 pounds heavier over night...like what the heck! It was just a slice of cake = ( ha ha I hate fluctuating!:sad:
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When you no longer hide from the camera When you can say I need a smaller size When your facebook has fewer head shots than body shots. When you feel comfortable rocking that short hair style
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Age 30 Height: 5'4 Heaviest weight: 201lbs (April 2013) Lowest weight: 165 lbs (2002) Current weight: 188 lbs Goal Weight: 145 lbs
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I have been experiencing this (what I believe is sleep paralysis) for years as the poster stated, I also believe it is brought on by stress. I noticed when I don't sleep on my back, or with my room to warm, it doesn't occur. The other thing that I will start doing again that seemed to help was taking a vitamin B stress…
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You avoid the mirror and no longer are a shopaholic
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I agree with the other comments, as long as you're doing it in a healthy way and NOT dieting but eating smarter, your doing great.
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Hey guys...I also said by 30 I would be nice and slim and wearing all these cute outfits. Well I turned 30 in January and I realized, it wasn't about getting slim, it wasn't about cute clothes or wearing a bathing suit in the summer. I realized I need to be healthy if I want to live. Since April I've lost 13 pounds and I'm…
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Muy Bonita = )
