tsumpter

There will be eliminations each week. The number that will be eliminated will be determined by the number of participants. Beginning Check-in by January 1, 2012 with weight & all measurements. (to be in the challenge just send me your information on this post or email it to me) Time Zone: Eastern Following check-ins will…

Here is the link for the January 2012 Biggest Loser Challenge: http://www.myfitnesspal.com/topics/show/430635-january-2012-biggest-loser-challenge

sorry, gals!!! I took two weeks off from work for the holidays and I have been so sick the entire time. I haven't gotten anyting completed on the list including working out. I'm working on the January Challenge. Tina

For anyone that is interested in the January Challenge I will be posting the link this week. Tina:smile:

December 23, 2011 Results: tsumpter--4.73% turningstar--5.10% heaverchell--2.60% Hoxie25-5.17% Jupitermermaid--6.59% rosem1124--6.10% Congrats everyone!!! Good luck girls this week! Tina

December 23, 2011 Results: This weeks Biggest Loser: Juitermermaid--6.59% (congrats girl) :smile: Elimination: Reminder that there isn't any elimination this week for Chirstmas!!!!! :smile: Tina

Merry Christmas GALS!!!! I will post your results either Monday or Tuesday. Reminder that there won't be any eliminations this week for Christmas. Tina

Well, girls we are getting closer to the big challenge CHRISTMAS foods but I know we can do this. My theory is to work hard on the fitness so I can enjoy the holidays. When I say enjoy the holidays I do mean indulging alittle (not alot). If not you won't enjoy the holidays with your friends and families. I have spent many…

Sorry, I had to start this rule back in the June Challenge and have had to stick with it because it would be Wednesday before I would be able to post the results. Tina

I have been working extra hard in addition to our challenges. Trying to get ready for all the holiday parties and dinners. My problem areas are the hips. So, I have been hitting the legs hard. Yesterday at the gym I increased the weights on the leg press to 170 lbs and the leg extension to 60 lbs. Today I have a huge…

This weeks Results: This Weeks Biggest Loser: turningstar--7.03% (congrats girl) :smile: tsumpter--5.69% rosem1124--5.88% YMTaylor--3.21% :sad: Jupitermermaid--6.36% heaverchell--5.60% Hoxie25--3.63% turningstar--7.03 (congrats) :smile: wyndesnow--6.26% (checked-in after 9 a.m.) :cry: arubaby--0%:sad: Wakey27--0%:cry: Good…

Alright here is the elimination (eliminating 4 this week) :cry: arubaby, Wakey27, wyndesnow & YMTaylor :sad:

working on the results.....I am so proud of your exercise minutes, challenges, weight loss and inches loss. Wow, girls no matter who is eliminated we are all losers!!!!! Tina

Here is the overall results for everyone: tsumpter--6.95% Hoxie25--6.94% YMTaylor--7.29% turningstar--6.28% heaverchell--7.27% melissa97--5.34% wydesnow--7.21% arubababy--6.11% Wakey27--7.07% JudyMama--5.32% Hornet4Life--5.19% Jupitermermaid--6.45% mfastdriver123--3.09% rosem1124--6.32% cmarmey--3.81% Good luck…

Good Morning, Remember that you receive an extra point if you complete all of the daily challenges and an extra point for the bonus challenge. These points may save you from elimination. The Biggest Loser for the week is: YMTaylor--7.29 There is 5 that is being eliminated this week. These are the 5 with the lowest %. They…

Here is the ones that I have everything for: tsumpter Hoxie25 turningstar heaverchell melissa97 wydesnow arubababy Wakey27 JudyMama Hornet4Life Jupitermermaid cmarmey If you have sent your information and should be on this list. Please resend the information asap. Thanks, Tina:smile:

Good morning, I know that several of you have had problems with posting and emailing your information. Before I post the results I want to make sure that I'm not missing someone because of this reason. I am missing something from the following: YMTaylor: starting information mfastdriver123: height rosem1124: starting…

Please post your starting information for 12/1/11 & check-in information by 9 a.m (Eastern Time) Saturday 12/10/11 to be included in the challenge. Tina

For anyone that understood the challenge as she did above. You are suppose to stay under your target calories intake. For example if your suggest calorie intake is 1200 and you exercise 600 calories. Your target calories is what you are allowing yourself to consume. The idea is to keep yourself on target to your healthly…

give me an estimate of the minutes that you did

Reminder that today is our 1st check in...good luck everyone

If you can't find the exercise or you aren't able to complete it as demonstrated. Please subsitute or modify as needed. Tina

Sorry I messed up on the dates the correct version is above. Again sorry. Tina

Week #4: Daily Challenges:(complete each of the daily challenges this week to receive an extra point) All the daily challenges include staying under target calories and drinking 64 ounces of water each day. Sat. Dec. 24th: 100 jumping jacks, 20 burpees & 20 globe jumps Sun. Dec. 25th: 100 crunches & 3 sets of 20 lawn…

Week# 3: Daily Challenges: (complete each daily challenge this week to receive an extra point) Week #4: All daily challenges include staying under target calories and drinking 64 ounces of water each day!! Sat. Dec. 17th: 100 jumping jacks & 100 crunches Sun. Dec. 18th: 30 Burpees & 3 sets of 20 swimmer presses & 3 sets of…

Final Results: The Biggest Loser for November is: heaverchell with an overall 6.12% (great job & congrats) :smile: Overall Results: tsumpter--5.74% cinder701--6.06% heaverchell--6.12% Congrats to everyon for doing such a great job!!!!!

Week #5 Biggest Loser Results: This weeks Biggest Loser: tsumpter 5.77% (ya me) :smile: Results: tsumpter--5.77% cinder701--5.74% heavercell--5.74% jellybean1971--0% (didn't check in):sad:

Awesome job.....I'm so proud of everyone. We have to remember that we have to take one day at a time and one pound at a time!!!! No one never said that it will come easy and I know when I finally get back to where I want to be. I am definitely going to appreciate it because I have had to work for it.

Week #2: All Challenges include staying under your target calories and you must drink 64 ounces of water each day. Sat. December 10th: 3 sets of split squats & 8 leg beats on each leg Sun. December 11th: 15 bridges on each leg, 100 crunches & 5 frogs Mon. December 12th: 3.1 miles walk, run or bike, 3 sets of 20 wood chops…

If you are wondering how to keep up with all the post. I will be posting all the daily challenge exercises within the next couple days. So, you can always come here to get your daily challenges. You must complete all the daily challenges for the week to receive the 1 pt. If you complete the bonus challenge for the week you…