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I saw some people mention under armor and in all honesty if you can afford those GO FOR IT. I swore by them while I was in the military and I'm a DD as well, no movement what so ever during any run wearing under armor sports bras. They're pricey but they last for a long time and they really REALLY work.
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Soda's the only caffeine I drink! I hate coffee, so this is now day two, completely, with not even a sip of soda. I'm so tired but I know it's going to get easier. Good luck to everyone else whose posting that they're new too! I have a good feeling about this.
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OH! I'm going to have to look into that for sure because I'm just sitting here at work going 'man I really want a soda'. It is so disheartening to gain so much weight and especially when I hear it from family members and things of that nature that I 'used to be so skinny' I can't wait to start going to the gym and I'm…
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that isn't entirely true your body has a harder time digesting food once you're asleep so it is better to not eat and then climb right into bed unless it is something light.
