lsuz

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  • Your arms are amaze!!! I want those arms. Mine are so ... huge and not in a good way. During my next workout, I'm going to channel your strength and imagine those arms on me!
  • You are not the only one. And I like wearing cords! I'm the original dj -- scra ... scra... scratching as I walk down the hall. LOL. Friend me (anyone on this thread) if you would like support as we head toward the great space between!
  • Hi Naomi - Feel free to add me as a friend. Yes, yes, and yes. I like to say that, "I never met a cupcake that I didn't like." :wink: I'm new to MFP (and if anyone reading this would like to add me as a friend that would be great, too). And I'm finding that in my forties, sugar and processed foods are the core thing…
  • Yes, me too. When I lost "the first time." I was so gung ho that anything got me going. Now, today, I'm tired of being tired and really had to consistently make healthy changes a bit at a time. Give yourself small steady goals. They TOTALLY matter. That's how new habits form. And be loving and kind to yourself. One day a…
  • I'm new to MFP. Ready to lock in my healthiest "me." But this isn't my first rodeo. I lost 100 lbs successfully at 20 (5'7 115). I ate whatever I wanted as long as I didn't go over 1,200 calories. The thing was - and this was in the eighties when diets were all about Jane Fonda and "fat free." I learned quickly that clean…
  • You bet! Add me as a friend! I'm just getting into the groove here as a newbie at MFP after twenty years ago losing 100 lbs successfully --- and then --- 20 more years of the same bad habits. Let's do this together! And guess what? You DO have it in you!
  • Congratulations to you both and the incredible team that runs MFP! You're a leader in "online fitness tools" and have really, in so many ways -- changed the industry -- and help to change countless lives. Keep doing the great work! It IS worth it. xoxox
  • Ah deja vu! I know it well. Almost 20 years ago I lost 100 lb. and vowed never to be overweight again. I rested at 115 and thought, I did it, never, never again. Well, complacency and an inability to deal with issues that caused weight gain in the first place slowly brought me back to unhealthy habits and the weight crept…
  • Wow! That is quite a list. Congratulations and great, great job! You worked it good! :)
  • Wow! You look fantastic. Thank you for sharing your story. Your strength and determination is inspiring. Truly!
  • So inspirational! Your picture and your words! Yes, thank you for reminding me/us that nothing worth anything is too easy. Go, go, go!
  • After being on a six month waiting list, I finally got my Basis Band last week and just packed it up for a return this morning. They don't share on the website what all Basis Band wearers learn very quickly -- the BB will NOT track you HR in real time like a HRM and thus, when you work out, will not track your actual…
  • Plateau shmateau. You look simple gorgeous. Great, great job. Such an inspiration. Enjoy the fit life! You earned it.
  • I am SO proud of you. Really great progress. You will be my inspiration for the day. We have similar body types and at this stage I'm having trouble imagining true progress, but I can see it in you. Way to go. Keep it up, girl!
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