TotalTory Member

Do not waste your money - they do nothing. It is truly just something mental. Do what you have been doing and eat healthy. They are a waste of money.

You are doing great! Keep it up! Awesome job.

I have officially not had a carbonated beverage since 12/31/11. I drank at least 2 or 3 COKE's a day. I don't drink coffee but HAD to have my COKE - I can honestly say now I due crave water. It can be done. If I can do it - you can. Keep it up!

Keep it! You look great!

Amazing job! You are a beautiful woman. Thanks so much for sharing your story. Such an inspiration. Sure wish my body would work with Zumba - I just look like the big idiot with no moves. LOL

Amazing! You have done great! You look amazing. Thanks for sharing.

Wow love your smile! Great job! Keep it up.

You are doing awesome! Keep it up. Great success.

Been there and don't want to go back. I have finally realized this is bigger than me and I can't do it alone. I am SuperWife, SuperMom, SuperEmployee - I can do anything - NOT. But thankfully I do have someone that can and will help me along the way! PTL

Amazing job!! Keep it up. You look great!

Amazing Amazing job on your part! You look great.

Just curious if anyone has suggestions on protein shakes to drink for breakfast. I have heard of Advocare, Shakeology, and ViSalis? Any recommendations anyone? Thanks!

Hello - just joined MFP this week and hoping to get some encouragement to do. I want a lifestyle change. Looks like everyone here is supportive of each other. Keep it up.