ljmcf Member

Abs!

Hot

Smile :)

No x

Start now! I'm also 5'7 but a lot heavier than you...I've been lifting for the past couple of months and what a different I've seen even in that time, my body is tightening and toning and it feels great. Don't delay! :)

Sometimes I think people say they notice to me, because they know I'm eating well and going to the gym....they're like 'wow, how much have you lost? You're looking slim today' and I'm like 'hmmm, I've put 5lbs on since you last mentioned my weight' lol

'Just....10....more!'

9 - gorgeous pic!

Lips :-)

???? xxx

Guy in a band ????

I don't think I've ever tried to sabotage someones efforts though if I'm wanting something bad I'll maybe ask a friend if they fancy going out for a burger or whatever - not because I want them to put on weight, just because I'm having a greedy day! I've been trying to encourage my niece to go to the gym, she's put a lot…

Your message struck a chord with me, as I’ve been there – especially in relation to not going out due to how you feel you look, and losing friends in the process because you’re never up for doing much! I’ve also been that person that’ll ‘try’ to be good but temptation is just too much when it comes to buying food for the…

Ah that makes sense - this is a helpful post! I am planning on starting double classes, body pump then body combat - pleased to hear that this is a good way round to do it! :)

I have Body Pump tonight - it's not till 8pm though so a quick T25 session when I get in from work sounds like a plan too :)

Is it a really bright green? Would like green if it's bright, but have seen a couple of pics where it looks a dull green but don't know if that's just the lighting?

Thank you! Now I just need to decide whether to go for pink or green lol

My profile pic is my main motivation - the left is me at my heaviest (15st 9) and the right is me recently (13st 9)

I'm deffo a geek - love Harry Potter, Lord of the Rings, Star Wars, Game of Thrones, Marvel, all that good stuff! Am a bit of a gamer too. Heart being a geek!

Thank you all! I think I'll stay at home and take it easy today. I have some small weights in the house - will have a shot at those and at least I'm doing something that way! For those of you who also feel ill - hope you feel better soon! :)

An hour of Body Pump for me today!

Thanks everyone - yes the nutrition is right lol...would love to be happy as I am but deffo not there yet! (Though I am SO relieved she's getting married now and not 2 years ago when I was 2 stone heavier!) From what I can gather, for the particular place we're going to (which was recommended to her by the shop she bought…

Haha brilliant

Love this class, it's one of my favourites. At one point I lost a lot of weight with this class (combined with Legs, Bums Tums at the time, though I'm all about Body Pump nowadays!). I try to go to Combat at least twice a week, but definitely once.

Thanks for the response folks, appreciate it!

It wasn't myself who made the salad (it was my boyfriend), so I hadn't measured what was in it to log it on MFP.