scopelk

my first day was yesterday too!!! She doesn't kick your butt, she makes you kick your own!!! lol my son did it with me and was such a help! he did all three levels... show off.

in 30 Day Shred - first day...... Comment by scopelk March 2011

i would eat it

in is it still good? Comment by scopelk March 2011

love coupons! thanks

in Coupon websites Comment by scopelk March 2011

just bought mine also!! Gonna start it today!

in Jillian Michaels - 30 Day Shred--> need a partner! Comment by scopelk March 2011

love cabbage

in Cooking Challenge: Cabbage Comment by scopelk March 2011

I have about that much ..

in anyone else have 70+ lbs to lose? Comment by scopelk March 2011

you can add me

in new to it... want to add friends Comment by scopelk March 2011

awesome job!!! :smile:

in Morbidly obese, working out, not losing weight? Comment by scopelk March 2011

yum

in oatmeal...other ways to eat it without butter and sugar Comment by scopelk March 2011

4 chicken breast 1 can cream of chicken soup 1 can water 1 can ro-tel diced tomatoes and green chilies (heat up to you) (i use hot) add all ingrediant to crock pot cook low 4-6 hours i have also used beef chunks (2inch pieces) cook 8hrs serve over rice or egg noodles

in Slow cooker recipes with low calories Comment by scopelk January 2011

scopelk Member

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