krazeedr Member

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  • The trash can is for deleting that run. It can't be recovered, that I'm aware of. I use it to delete "runs" (walks, for me, LOL) where the app or my phone drops out and I start over quickly.
    in Just discovered Zombies, Run! Comment by krazeedr August 2013
  • I do Zombies, Run...but I only ever walk it. I walked thru the 5K trainer after I realized the running was just tearing up my knee and hip. I walked thru the 5K finale and it said I made it without any real issue. It kept telling me to hurry as the chopper was waiting to take off, but it did wait. I believe it took me a…
    in Final zombies 5k run I'm too slow! Comment by krazeedr August 2013
  • I get up at 4am for my gym visits. I work out for about 50 minutes to an hour doing cardio - 3mph walking, elliptical, or stationary bike. I drink a glass of water before I leave the house and I drink a pint of water while I'm there. I don't eat until about an hour after - after I've gotten ready and am leaving for work.
    in For those that do early morning work outs Comment by krazeedr July 2013
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