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Day 1 is in the books, Day 2 is starting out ROUGH. I did the upper body fix this morning which wasn't terrible, but the fact that my legs are in so much pain right now makes me wonder how I'm going to get through tomorrow's workouts, but I'm going to do it regardless! I'm determined! (Walking down a flight of stairs is a…
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Today is Day 1! I woke up at 5:30 to get my workout in! I'm stoked that it's done, BUT, I had to modify a lot of the moves today because this weekend I went hiking and it was 2 miles of fairly steep incline...needless to say my calves are SCREAMING at me still. I really hope that this is the plan that is going to break new…
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I tried going off of the zoloft 2 summers ago but realized I couldn't really control my anxiety on my own so I'm back on it. Even when I was off of it I didn't lose any ounce so who knows. All of the reviews on this diet seem really encouraging, I'm desperate for something to work.
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My email is amandaroseadolf@gmail.com I have zero teammates so I'm looking for some buddies!
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Always looking for some new MFP buddies!
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I appreciate everyone's kind words and support! I'm hitting this diet/lifestyle change HARD! I'm crazy determined to make that scale move.
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I'm attempting to stay between 1500-1700 looking at that number now I feel it's a bit high maybe I should cut that.
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So to answer a few questions.... I am 5'6, 234.5 pounds.... I measure and weigh everything I eat. I've switched out all of my diet pop consumption to water (except for just 1 diet mt dew...it's my coffee haha) I cut out carbs because heard that if in fact I have a hormonal imbalance that is an optimal diet to attempt to…
