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I've never heard of this before..... what an awesome game!!
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I'm also a shift worker, so I get what you're going through. I've found that if I put all my calories for the day into my lunch kit and eat before I leave for work, I tend to stay on track..... its my days off that wreak havok on my diet:)
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SW: 280.0 CW: 275.3 GW: 270 Weigh in Dates: 7/1: 275.3 7/8 7/15 7/22 7/28 End of Month (or whatever weigh in days you use) Total weight lost:
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Let's do it:happy:
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Hey everyone, I'm also a 20 something (28) currently at 280 and wanting to lose about 100lbs, but would be happy anywhere in the low 200's. Looking for friends in a similar situation....Feel free to add me :wink: