eimaj5575 Member

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  • 5'3. And my goal is 120. I might take it to 115 if I'm not 100% satisfied yet. I have a specific goal in mind And I'm not stopping til I get it. About 8 more pounds to go. Good luck with your journey!
  • Your not eating enough! You need to be eating the extra workout calories. Your metabolism is trying to jump start but it won't be able to if you don't eat enough. Excercise speeds the metabolism up if you don't feed it it will slow down and in some cases stop all together no matter how heatlthy or how less of calories you…
  • If you are burning that many calories a day then how many calories are you eating? If your not eating emough then your metabolism will not work no matter what you eat and how much you workout. Make sure you are eating enough
  • I always eat my workout calories. Your body needs the extra food to keep your metabolism going otherwise your metabolism can start to slow down bc your now eating enough. Good luck. And remember the first step to losing weight is to actually eat!
  • Stoffers cheese raviollis are really good and its only 310 calories for a cup of them so it leaves u extra calories for a slice of garlic bread. I know its not the healthiest meal but I'm italian and I need my pasta every now and then. I'm 30 pounds down so far 18 of the pounds have been lost on myfitnesspal. This sight…
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