Replies
-
Hello! I'd love to have some extra friends too! :)
-
Almost 20, feel free to add me as a friend :)
-
I had this problem last year and do NOT want this to happen again! I contacted a local fitness center at my parents' place and got student + summer discount which means I can workout the whole summer as often as I want to burn all the extra calories (and of course maintain my overall fitness). Also, I challenged my mum to…
-
Welcome to MFP! We are here to support you :) You can add me as a friend if you want to!
-
Hello! Feel free to add me :). I'm quite new to MFP and live in the Netherlands!
-
Love 5:2, I've been doing for a month now and although I haven't lost much weight I do have the feeling I lost fat (I've been working out a lot at the same time so I probably gained some muscles). What I especially love about it, is that you can decide for yourself what you want to eat and when :). Good luck if you decide…
-
This will be my fourth fasting week (tomorrow 8th day). I fast 2x a week, and exercise 3-4 times a week. How long does it take before you start losing weight? I usually lose 0,5 kg but the next day I gain the same amount.. Anyone experiencing the same because it starts to become a bit frustrating. Any tips or do I need to…
-
The Netherlands :)
-
Just keep going! This is my second week too, and sometimes I feel really hungry too but I see losing weight as a mental challenge too and that really helps me. Also, when I feel I really need to eat something, I just eat. But very slowly and small bits, and do some extra exercising to compensate. If you are more a sporty…
