andit001 Member

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  • Maybe I'll send you guys some swiss chocolat, then we'll see who can and who can't resist :P
    in Sweets, sugar, chocolate... uhgg I think I died. Comment by andit001 January 2014
  • Mark Lauren suggested on his twitter to someone, to do all three each week. Like: Monday Timed sets, Wednesday Ladders and Friday Circuit Training. But I think you can do it differently, too. Most important is that you stay active.
    in yayog dvd Comment by andit001 January 2014
  • For me it's the close girp push-ups, too! They're very hard. And the military presses can get very hard after a few rounds of timed sets, too! I'm doing the YAYOG DVD atm and I'm on the novice disk. The hardest exercise there I find is the mountain climbers. Those are really tough and I find myself breathing like there's…
    in what exercise is hardest for you? Comment by andit001 January 2014
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