DMicheleC Member

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  • Well done, thats fantastic, I'm doing couch to 5k so I can do the race for life, you have inspired me to carry one. GOOD FOR YOU!!!
    in 5k jog - positive vibes needed Comment by DMicheleC May 2013
  • I can't relate as such, but I have found out I'm diabetic and have to make a drastic change to my whole lifestyle. I am overweight by about 3 stones. I have changed my diet completely and started exercising 4 times a week. I started the Couch to 5K as advised by my nurse and I'm now on week 4, running for 5 min intervals…
    in Help and support desperatley needed. Comment by DMicheleC May 2013
  • High sugar may cause a problem, as previously mentioned it increases the release of insulin, which stores fat. I tried for three months, calorie counting, exercising four to five times a week, and lost nothing. Went to docs found out I was diabetic, had way to much glucose and insulin in my body this wouldn'd allow me to…
    in Could this be why i am not loosing weight? Comment by DMicheleC May 2013
  • Hi there you can add me, I just started last week and I need friends for support and motivation also. We could motivate each other :flowerforyou:
    in Just starting...again...need friends for motivation! Comment by DMicheleC May 2013
  • Aww dont worry hun, It's just one day, get back on it tomorrow. You need to forget about it and don't get too worried about it, I know it seems bad, but you will be fine I'm sure. Try to make your calories even out over the rest of the week, maybe do a little more exercise if you can fit it in. Keep smiling hun, you're…
    in Had a really bad day!!! Comment by DMicheleC May 2013
  • Hi you can add me, I'm 45 and only just joined this site last week. I need the support and motivation to keep going and I am happy to support and motivate others too.
    in 40+ and building a community of support! Comment by DMicheleC May 2013
  • Wow georgina that's great, I hope I get the same moment soon, I'll keep my fingers crossed. You sound like you are doing really well. I just need to stick to what I'm doing and keep going I think. Thanks
    in Not measuring up Comment by DMicheleC May 2013
  • Hi Spook I think my eating is going ok, recently found out I'm diabetic and have to watch the sugar and carbs, so trying to keep to low carb, low sugar, low salt. I have cut out potatoes, pasta and only each brown rice probably twice a month. Have changed my bread and now eat multigrain or burgen, only at the most two…
    in Not measuring up Comment by DMicheleC May 2013
  • Hi I'm new too, recently been diagnosed with diabetes, thats why I'm here, to loose weight and get fit. I think you have made a great start, just have to keep going and like me having a health issue can really spur you on to keep at it. I keep thinking I want to control my diabetes with diet and exercise, I don't want to…
    in Again . Please this time. Comment by DMicheleC May 2013
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