Replies
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You'll lose inches with insanity. I haven't tried P90X, but there are tons of success stories around here. Clean up your diet and do either. You'll see great results. Bet wishes!
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Dogs and cats living together. Mass hysteria!
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Absolutely! Get it girl!
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Wow! What an inspiration (and adorable family)! Thanks for posting! :)
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Wow! What an inspiration! Thanks for sharing!
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I was just thinking... Funny how my multigrain waffles with flax have become a cheat/treat. :)
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Absolutely! Each of you is an inspiration. Thanks for sharing!!
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Love insanity. You'll get great results just going at your own pace. Best wishes!
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Started yesterday! This is my second round with it. Anyone else?
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Nonono. There'll be no throwing of towels today! You're doing great and seeing more muscle definition. That's awesome! If you want, throw in some squats and burpees. They'll take care of it. But keep doing what you're doing cuz it's working!
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I second Michael Kory Fitness. He's got great recipes! A frozen banana, PB2, protein powder, and milk is my favorite.
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Fantastic results!!
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I'm starting the following week, June 10th. I followed it last summer and got some awesome results!
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Love these workouts! They're killer, but effective and efficient. AND FREE!! :)
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No worries, sir! Im sure that trying to balance it all has been very challenging. Thanks so much for facilitating this awesome challenge! I look forward to joining it again after summer. You rock, Don!
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What a challenge! Thanks, Don! Speaking of challenge... http://m.youtube.com/watch?feature=relmfu&v=K9ao34rD_wE It's tough, but you won't regret it!
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Veggies and walk in! (Don't even go there with the whole "avocados and tomatoes are technically fruits" argument. Lol) C'mon Blundettos! Let's hear it! :)
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Nice thinkin! And Thanks for the recipe!
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These are just in time for bikini season! Make em count, Blundetto's!!!
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I love mixing up my routine with the daily challenges. Plus, I've met some awesome people! Win-win!!
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150 steups done! Ouch ouch ooooooouuuch!!!
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Down 1.2!!! Finally, the scale caught up! Keep at it. It'll happen eventually,
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YES!! Go Blundettoooooo!!
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Yep. Finding the balance is tricky. I'm still working on it myself, but HIIT has helped me to feel better. Right now I'm using Zuzka Light's Zwow and zcut workouts from youtube. They're quick, body weight circuits that hit all muscles with intense cardio. It's easy to squeeze them in because they're only about 20-30 mins…
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Am I weird for liking the wall sits?! Lol 5-10 secs and 1-30 secs done, plus a little yoga. Y'all are doing great! Burn it up, Blundettos!
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Yesterday was...well...no lunges. :/ But today is a new day! I've got chicken in the crockpot for my healthy dinner: chicken tacos. Yum!! Here's a link to the video by Michael Kory Fitness. He's got TONS of easy, healthy, cheap, and nom-nom recipes (plus a killer smile and lotsa muscle gainz!)…
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Super easy, put it on anything, Crockpot chicken! http://m.youtube.com/watch?v=fXlukE6AAes
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100 situps and under calorie goooooooooal!
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100 early morning rows done! Get em in Blundettos!