dsalveson Member

Love that ^

Really? That's funny because I heard that eating pears could help me with my potato shape.

Did somebody say freedom fries?

Not a food entry but I still always laugh when I think about the thread someone posted asking if you weigh your eggs with or without the shell :laugh:

Take the stairs

It's a messaging app that middle schoolers use to sext and talk about their Instagrams

So what time of day should I eat my donuts and candy? I want to make sure they don't count

Looking in the mirror

16oz OP's sweet tea- 90cal 24g sugar average banana- 110cal 19g sugar average mango- 136cal 26g sugar The mango and banana each have 3g fiber, but based on the nature of the question I'm assuming OP's nutritional needs are being met elsewhere in which case the nutritional benefit of choosing the fruit over the tea would be…

Lol cause Wednesday's advocare thread wasn't enough fun

Go for it as long as you can control it and make it fit within your goals. You may be interested in this... http://capellaflavordrops.com/sweet_tea_flavor_concentrate13ml.aspx Basically they're calorie-free flavor drops that are super concentrated so you would only need 2-5 drops to flavor 16oz of tea. You could play…

Sorry, but I'm kind of confused here. Phentermine is an appetite suppressant. A suppressed appetite isn't an unwanted side effect...it's the only reason you're taking the med to begin with. If you're so worried about not being able to choke down enough calories it seems like the obvious answer would be to get off…

Just.....why?

I hope not; the idea of a vegetarian in ketosis sounds pretty ridiculous in my opinion. To stay in ketosis you'd have to really limit your fruit/vegetable intake which seems to me like it would defeat the purpose of being a vegetarian. If you plan on eating only vegetables, the amount of them you would need to eat each day…

My advice: Enjoy it while it lasts

Preference unless otherwise diagnosed...

Fruits, always. Vegetables...it depends. A banana or apple is almost always 100+ calories and ~20g+ carbs which are both pretty significant amounts to ignore. Personally I won't lose sleep over not logging something like celery or cucumbers though but depending on your goals you may want to log more meticulously.

Well I don't know about your aunt Frida, but I'd imagine my family would be pretty pissed if I invited them over for Thanksgiving and served mashed cauliflower and pies made with Splenda...

he don't play

Carrot-apple juice doesn't sound like it'd be very conducive to a keto diet, but as far as the nutrition facts go I'd either record all the fruit/vegetables used or find a similar juice from a reputable establishment that has nutritional info posted online and use that as a guide. That's what I usually do.

Can I get some buffalo sauce with that?

Why can't it be Halloween every day?!?

Apples and oranges...depending on what kind of smoothies you're taking about, they most likely aren't doing you any favors.

I'll give you a hint, it starts with a "n" ... ;)

Depends who's asking

Ya I'll kick his booty

protein vegetables coffee candy cronuts