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You are just Rockin along! WTG times 10!!!!!
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Yikes! I am still going to keep press forward CW: 163lbs GW: 155lbs 03/03= 163lbs 03/17= 163lbs 03/24= ???lbs 03/31= ???lbs Total Weight Lost= ???lbs -AND- NSV Goal = To fit in to size 9 pants with out the muffin top NSV Goal Met=???
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Hey, I am thinking about the 5K! I have a corporate team I ususally am a part of but they aren't going to be in it this year. My work schedule is coming out and I need to make up my mind ASAP : S
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WOW! You look amazing! Keep up the good work!
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Thanks! Yes, I do know she wasn't trying to be directly offensive to me but because I still have insecurities within my self and the way I feel when I look in the mirror, I didn't want to become terribly defensive back at her. I suppose it is just a push and pull type situation of just basically not knowing how I felt…
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That is a NSV for you then! Great job, you have more will power than me. I got a box of somas and I was surprised that I was able to stretch the box out for about a week, lol. Keep hope alive!
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I agree with the posting above. It is all an adjustment. Once you view your portions and the amount that you should be eating, the rest kind of begins to follow. You have lost a great amount of weight to begin with, (& CONGRATS ON THAT!!). So, I don’t believe that eating back your workout calories has been an issue. Each…
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How has the week been ladies? This week has been a bit rough for me. my motivation is not up to par. i have a jog planned around a 3 mile lake here and hopefully that gets my *kitten* in gear.
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WOW Great Job! It's crazy what 20lbs can look like. What a difference! Great job!!!!
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Hope everyone is having a great weekend! Hopefully I can find more people to join. ツ CW: 163lbs GW: 155lbs 03/03= 163lbs 03/17= ???lbs 03/24= ???lbs 03/31= ???lbs Total Weight Lost= ???lbs -AND- NSV Goal = To fit in to size 9 pants with out the muffin top NSV Goal Met=???
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***SORRY! CHECK IN EVERY ѕαтυя∂αу HERE*** ツ
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I'll start! CW: 163lbs GW: 155lbs 03/03= ???lbs 03/17= ???lbs 03/24= ???lbs 03/31= ???lbs Total Weight Lost= ???lbs -AND- NSV Goal = To fit in to size 9 pants with out the muffin top :wink: NSV Goal Met= ???
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Congrats on your weight loss! For me, most of all my family members are heavier. I grew up thinking it was okay to be unhealthy and that it was just in my genes. Also, already marginally heavy I got pregnant and used the excuse for eating for two. Once I gave birth I still refused to take accountability for my own health…
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Very Helpful Thanks!
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LOL This sounds killer and the movies are uber long.
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Red 2001 Manual shift Cougar *MEOW* :wink:
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These are AWESOME!!!!! Thank you for sharing!
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That's HOT! Keep up the good work my dear, because ...OH it gets better! :wink:
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A part of moving forward in your weight loss journey is to be brutally honest but, try not call your self embarassing or disgusting. You have put hard work in to yourself and you should be super proud. I am! you have done a great job! Keep up the good work!
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I am a beam with a bit of apple tummy, it sucks I have a thick waist also. : (
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Wowzers I see two seperate individuals who stand in the picture before me. WTG times ten! Keep up the awesome work
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-Because I don't want to be plus size again... - Picturing myself at the next big event I have coming up (In this case Valentines double date dinner)... -My fitness Pals (They encourages me too, seriously and honestly)
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-Chia Seeds! -Flax Seeds -Egg Whites -Celery -Chicken Breast/shrimp/salmon - Protien Drinks - Water! (Before/After Meal time)
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I did I lost 7lbs in approximately a month. The only thing is I will caution you.... It is extremely rough on the knees and joints. A lot of "jump training/Plymoetrics." It is a lot safer if you do Insanity on a yoga mat or some type of exercise mat.
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I have tattoos but in places no one at work would typically see. I have my nose pierced but the stud is super tiny. Unfortunately when we choose the life style with tattoos and piercing we open the door to be judge on appearance. I agree about business coming first, unless you are in an enviorment that is really laid back.
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Nice. I have always been a huge fan of being brutally honest with yourself before making a life change. Part of moving forward in a positive direction is to seriously stop and look at yourself. The to stop making excuses for the reason why things are they way they are. Then instead of saying why you cannot do someting, to…
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Shrimp!:bigsmile:
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Once a week. I used to be a bi-weekly weigher
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Eb you have done an outstanding job! look at your amazing waist! Keep up the good work, glad to have you as an MFP of mine : ))