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We are members of the YMCA, they have great kids activities (Yoga, Boot Camp, Gymnastics, etc...) so the kids do their thing while my husband and I do ours, and if there is not kids activity for that evening they go to the Kids Zone (which is child care, board games, crafts, sports stuff, etc). My husband and I are both in…
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I must be doing something wrong at the gym because I don't notice what anyone else is doing.
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Agreed! I weigh 128-130 depending on the day and I am 5'2"... most people don't think I weight 130 :)
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I don't recommend changing/starting anything midpregnancy w/out advice from your doctor (you probably already know that but I figured I'd get a rash of comments if I didn't say it). I would incorporate heavy lifting to your routine no matter your weight. You will still improve the muscle you have :) and w/a deficet you…
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Hi ya! I'm 5'2" and about 128-130 depending on the day. I don't have a "number" to get to, I just workout to build muscle :)
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Want perfect HBE? Try this... http://www.bedbathandbeyond.com/product.asp?SKU=40817224 I have one and I LOVE IT! My kids gave it to me for Mother's Day because I make eggs all the time and this was much more convienent than pan cooking each morning. I finally used it to make HBE and they too cooked perfect and peeled…
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7/1 - 1.25 7/3 - 1.00
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Fantastic!
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Phenomenal job! Wonderful mindset & super inspiring!
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Well done!
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Sounds great! Pinned to Pinterest :)
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7/1 - 1.25
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Thanks Rick. DR was called this morning and he will be in there to get it checked. I'm hoping they can find the cause :)
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Oops, it was supposed to be Brachialis Tendonitis... (I edited it now)
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I'd love to join in :) I'll start w/the 50 miles!
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a police radio...I'm a dispatcher :)
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DOMS = delayed onset of muscle soreness
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Awesome accomplishment!!
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I'd ask her to teach me how to play!
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I set my goals at 1500 calories (40carb/25fat/35protein) because if I at the 1200 from MFP I would be starving & cranky... I eat back my exercise calories.
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I have tried to get it but Whole Foods is ALWAYS out and I refuse to pay the mark up and shipping online. I bought Better'n Peanuts the other day which I read is similar to PB2 but it's already mixed. It's a defatted peanut butter (also 85% less fat and only 100 calories per 2 TBSP) and costs less than PB2 (at only 3.99 @…
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What?! Who says so? I'm naked in my kitchen.. a lot! But serious side, I don't hide mine in the bathroom - it's just what I'm used to (though in reality, I don't weigh myself very often at all).
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Love this! I squat & dead lift heavy weights (well, for me anyway - I weigh 128lbs, squat 195 & dead lift 205). I have improved my *kitten* significantly with those two exercises w/out "bulking". Lately, I eat about 1500 a day.
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Way to go Beeps!
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Great job!
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I hope all these comments are giving you the boost you need today. We all have crappy days - here is to a better one! You look fantastic & are an inspiration to so many!
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I *heart* dead lifts & squats :)
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Maybe it's me but I just notice any of this stuff at my gym...maybe I'm just too much into my own workout, or maybe I need a new gym ;-) Odd indeeed to see but has advantages... ..."limits the amount of oxygen inhaled, causing hypoxia while they train, causing the blood to form more hemoglobin to be formed so the athlete…
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Great job on your weight loss. I believe you will keep it off longer now that you have done it for yourself, not for revenge. And, thank you for serving.
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Reese's Cups!!!!! YUM!!!!