ssaraj43 Member

Hi Karen, Glad to hear your getting more comfortable on the gain. I just started so it's good to hear that. Your pics look amazing :-)

In to learn :-) Great questions OP

Sweet deal!! Good for you:drinker:

Thanks you so much ladies!! I am officially done with my quiet stalking. Thanks for the booste in my confidence :-)

Following. Wow on the lifting program. I feel like a slacker.

Great progress. Thanks for sharing the pics. Definitely see it in arms and back:drinker:

Great news on your lifts. I just started Hip Thrust last week,hope the butt fairy comes to my house soon.

Awesome!! Very inspiring.

Well I'll try again....... ETA; I tried to post again and still couldn't :blushing: I managed to post them on my profile page. Tonight is the last two pics in the pink bra. Sorry......

Playing catch up on my favorite thread today. Awesome job everybody!!!

Coronal Henry Blake Snape Marley This thread

Watch your thoughtsfor they become your words. Watch your word for they become your actions. Watch your actions for they become your habits. Watch you habits for they become your character. And watch your character for it becomes your destiny. What we think,we become. The Iron Lady

Google Strong Curves. There aren't any gender police :-)

Awesome!!

Thanks for taking another look. The right hand position is very challenging for me. You saved me from a future of even more problems in my forearms. Thanks again :-)

My husband tells me mine look like fried eggs. Unless surgery is medically necessary,I wouldn't change them. They're here to lay...I mean stay.

Thanks again on the feed back from my last post ladies. Here is a link from this morning, I see an improvement on unracking,feet, arms and hands. Wondering if it looks o.k. to you all. http://youtu.be/SiC2DgfF7v8

Thank you ladies for the feed back. @leadfoot- I angle my feet out more than 30 because my knees seem to like this track better and don't slide in. I didn't think it was greater than 45 though. Thanks for pointing it out. Will try to bring them in a little tomorrow. I am an over-pronator so not sure if that causes some…

Hi, I'm Sara and have been stalking this group for a few days now. All of you women are amazing and inspiring. I'm hoping to post my stats and start a journal by the end of the month. For six weeks now I've been trying to nail down my maintenance calories. The last two weeks I had the most fluctuations ever and panicked so…

Thank you so much for your reply!! I saw you mention the unracking earlier in the thread and am so glad I posted this now. Will do as you say starting Thursday. Thanks again :-)

You look fantastic!!! Your glowing. :love:

HI, I am in my fourth week of Stronglifts. This is the first time doing compound lifts. This is me squatting my third working set. I have read Starting Strength and have watched videos. Question= Am I doing it right? http://youtu.be/5b2zzQHFg7M Thank you for your time:flowerforyou:

Hi, My name is Sara. This is the first video I have posted on the internet. Hope it comes out. I am on week four of Stronglifts and would like to know how I am doing with the squat. New to this type of lifting so I really appreciate some advice. http://youtu.be/5b2zzQHFg7M It is the third of a working set because it took…

I agree with this. Sorry this happened to you.

I did a backbend today !!!! Amazing work everybody :-)

Your last post was ten days ago. Have you been weighing/ logging your food these ten days?

I have done The Firm,Jillian, and P90X. About a month ago I decided to start Stronglifts to see if I could stay motivated without pressing play. I love it!!! I love working out to my choice of music. I still do p90x yoga and Rodney Lee. When I start doing cardio again I'll probably be pressing play for it because I still…

Fantastic!!!!

I'm 43 years old,5'7" and weigh 130. Still trying to figure out maintenance. September I averaged 2,318 calories and lost two pounds. I started Stronglifts two weeks ago, cut out cardio and upped to 2,500. We'll see........

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