VistaJerry

Chiman you're right...dirty foods are just as easy to track. And you'll soon learn that these forums are filled with easily rustled people..it comes along with being hangry lol

There are so many different tastes, so I wouldn't go by what men think. Go by what works for your own body!

Yes*

Pics of it premortem, or it didn't happen!

Shake weights are....quite an interesting concept, if you think about it hard enough. Whatta workout

Lol sums it up pretty well if you ask me. I call it taking responsibility for yourself. People only affect you however much you let them.

Such a valid statement :laugh: We can't understand OP's predicament until we see proof

Hahah too all the men whining about lack of pictures. And OP, women get their claws out when they are threatened by another. I heard that from my wife. You know, padded bottoms are still an option, easy way to do it.

I've never worried about that as a man, but I've heard they make padded compression shorts. Might do the trick. A butt is a butt, so I wouldn't worry too much

Ben and Jerry's is therapy all right. And I found that it was easier to not treat myself or reward with food, it would only fuel my craving. Seeing my body change was enough.

I definitely cut out sugar from my diet and stay away from too much fruit. However, I think I would've lost weight even with consuming a lot of fruit.

Probably anything whole wheat or with grains. I hate oats with a passion.

I have a more elaborate home gym, but the only true necessities for me was a treadmill and my own body weight. Then I invested in a Precor Home gym, and it covered a lot of my needs.

It's different. Usually it's when I know I'm so full I can't eat another bite but I do anyway. Calories of the day after a binge is usually over 4,000. Luckily it hasn't caught up too much but it can't be good for my intestines.

My wife was on lap band. She did the liquid for about a month, but I think she was recommended to do it for at least 3 weeks. She lost about 60 pounds when on it, and is now maintaining about a 45-50 pound loss. Gained some originally after removal, but she worked at hard and lost again after a plateau. We purchased a…