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Easy
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You gots to chill Relax your mind let your conscience be free And get down to the sounds of EPMD Oh, you should keep quiet while the MC rap But if you're tired then go take a nap
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Bald
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Mad
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#4 super happy
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No sorry :(
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Easy
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Yes
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no
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Smiley
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Eat healthy, lift heavy and consistent but please be careful last thing you need is an injury
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I have the perfect idea for you but not sure if your still active, let me know if you are
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Dude my kind of thread :) 1# When you think you have good form you don't, practice, practice and record yourself .... I thought I was going parallel on squats not even close lol .. #2 when I was at a body weight of 200 and squatting 225 x reps I thought I was strong, NOT!!! . I am squatting 420 lbs at 178 body weight and…
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Tricep pushdowns underhand over hand, over head tricep extensions , with bar or wires the possibilities are endless.. Experiment :)
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Honestly I don't think it really matters as long as your form is good and your consistent with it for at least 8 weeks ... for example for back you can use Plate loaded lat pull down machine and increase the weight by about 5 pounds a week .... or you can do the same with the lat pull down wire machine ... you can do bent…
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yes
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Yes cause slimgirl has you all tied up lol
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No ... can I have my clothes back slimgirljo15 please :(
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No he just beat me :( (tibo1783)
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No :\
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serious
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I really like the poster above me :)
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Easy ......
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Sure would
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Nope
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Profile pic ....... I want a beard like that :)
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Durians
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Yes
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Slimgirljo's look >:) and Jenny mommy5's eyes ;)
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Yes yes !!! whup whup ! o:)
