gabbylab

I couldn't agree more Cheryl!

Congrats! I do like the accountability and it helps encourage my tracking habit from WW.

Thanks Cookie, and what you said is so true. I really need to shake how discouraged I have been feeling. I am grateful for the healthy habits I have developed so far and need to keep plugging away.

I'm just now switching from WW to MFP in the last week. My mother asked me the other day what it is that I eat on WW. I started telling her that usually for breakfast I'll have a 1/2 cup of blueberries, mix it with either 0% Fage or oatmeal, add a tsp of honey and chia seeds. She kind of gave me a funny look and asked how…

My family finds it most annoying when I decide not to go out to eat with them. I don't do this all the time, just sometimes I might be coming off a bad weekend and have set my mind to stay in line for the week. It's hard to get them to understand that I have to make these choices for myself sometimes, especially when they…

Holy Toledo, Oh, and I am a clinical research contract/budget/clinical coordinator.

Amazing!! you look awesome!

Stella Artois.

HI Shayla, I'm new here also, straight from WW. In fact, I have about a week left so I'm tracking on both sites right now, just to get an idea of how I currently work WW will work here and what I need to change up.

Oh I do love backs and shoulders. Oil them up for a nice long massage.

Lindt sea salt dark chocolate

Your welcome and thanks back at you :wink:

Body to die for

Dear 21 yo self, Do not drink tequila. You still cannot dance and you will vomit.

:laugh:

Cottage cheese, tomato, avocado on a bed of spinach, with a tsp of olive oil.

http://skinnyms.com/6-must-do-exercises-for-toned-arms/ Have you ever checked out the fitness challenges on Skinny Ms Fitness?

What a great idea. With summer starting for my son, and no more running him to school, I'll have a little extra time in the AM. Looking forward to this.

Beastie Boys, and ..............Cher.