Irene_1 Member

Challenge Goal Weight (135): 6/9: **141.8** 6/16: 141.4 6/23: 142.4 6/30: 7/7: <<<mini goal weight 139>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 136>>> 8/11: 8/18: 8/25: 9/1: <<<challenge goal weight 135 >>>

6/9: **141.8** 6/16: 141.4 6/23: 6/30: 7/7: <<<mini goal weight 139>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 136>>> 8/11: 8/18: 8/25: 9/1: <<<challenge goal weight 135 >>> My plans to help achieve my goal Track everything I eat Think before I eat Continue with exercise Drink 8 glasses of water a day Treat everyday as…

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 142.4 - After the weekend I had I am…

Current Weight (141.8): Challenge Goal Weight (135): # of lbs/kg to lose (as of SEPT. 1st): -6.8 Weight Category: 1) REDUCE 6/9: **141.8** 6/16: 6/23: 6/30: 7/7: <<<mini goal weight 139>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 136>>> 8/11: 8/18: 8/25: 9/1: <<<challenge goal weight 135 >>> Thank you for making me…

I am so in - will let you know my weight and goals on Thursday. Thank you very much for all your support. I just love this.

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 142.4 - After the weekend I had I am…

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 142.4 - After the weekend I had I am…

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 142.4 - After the weekend I had I am…

Thanks for the suggestions. I will take my measurements but my clothes fit the same. I know I do not drink enough water (liquids). I will try to increase to at least 8 cups a day. I usually do not eat a lot of foods with sodium and do not add any. It is just so frustrating when the weight comes off so slowly or does not…

My weight has been coming off very slowly lately. I have stepped up my exercise for the last three weeks - running 4 to 5 miles a day 5 times a week and biking to work (about 50 min). I have been so hungry so I am eating 1500 to 1600 calories. Does anyone know why I am not losing weight? I don't think I can reduce my…

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 142.4 - After the weekend I had I am…

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 142.4 - After the weekend I had I am…

I am in again.

Team Six!!! Today's miles Friday: 4(my miles) + 86.1 (Previous TEAM SIX miles) = 90.1 (new TEAM SIX miles)

Team Six!!! Today's miles Wednesday: 4(my miles) + 82.1 (Previous TEAM SIX miles) = 86.1 (new TEAM SIX miles) Team Six has only two members - we can take on a third.

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 142.4 - After the weekend I had I am…

Team Six!!! Today's miles Wednesday: 5(my miles) + 77.1 (Previous TEAM SIX miles) = 82.1 (new TEAM SIX miles)

Team Six!!!!! 4(my miles) + 71.1 (Previous TEAM SIX miles) = 75.1 (new TEAM SIX miles) Go Team Six - lets make 100 miles

I keep a book with motivational sayings. Whenever I find a good one I enter it in my book. When I need a little help I read them. Forget mistakes, forget failure, forget everything except what you are going to do now and go do it!! The longer you wait to decide what you want to do, the more time you are wasting. Our…

OK I am done - anything to help with the my Easter spread.

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 142.6 - down a little 4/28: 5/5: 5/12: <<<mini goal>>> 140 5/19:…

Team six! Tuesday - 5(my miles) + 62.1 (Previous TEAM SIX miles) = 67.1 (new TEAM SIX miles) Can't run for a few days - hope to do a long run this weekend.

Team Six!!! Monday - 4(my miles) + 57.1 (Previous TEAM SIX miles) = 61.1 (new TEAM SIX miles) Sorry Team Six can't make some of my noon hour runs this week - when I can get out I will do a little longer run. I am going to start to bike to work if it does not rain tomorrow. Can I count biking?

Team Six!!! Friday - 4(my miles) + 53.1 (Previous TEAM SIX miles) = 57.1 (new TEAM SIX miles) Go team Six

Starting Weight: 147 Goal Weight: 138 5'5" 3/17: 146.8 3/24: 145.6 3/31: 144 - wow I hit my mini goal two weeks early - nice surprise. 4/7: 142.8 - I just love a weight loss - I think I will celebrate by going to the lake 4/14: 142.8 - stayed the same 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 140 5/19: 5/26: 6/2: 6/9:…

Team Six Wednesday- 5(my miles) + 46.6 (Previous TEAM SIX miles) = 51.6 (new TEAM SIX miles)

No problem Yahoo19 Go Team Six Our new Total should be 46.1 -- every mile helps

Team six April 12 - Tuesday 4 (my miles) + 41.1 (Previous TEAM SIX miles) = 45.1 (new TEAM SIX miles) Lets go Team Six

Team six April 11 - Monday 4 (my miles) + 37.1 (Previous TEAM SIX miles) = 41.1 (new TEAM SIX miles)

Team six Friday 5 (my miles) + 32.1 (Previous TEAM SIX miles) = 37.1 (new TEAM SIX miles)