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First of all, great job for getting back in the game! Now, just don't get discouraged. Have you tried to mix up your routine? Referring to the whole idea of P90X with muscle confusion, it really does work. For instance, if you do a few weeks of cardio on the elliptical, switch it up to the treadmill or a bike. Try to…
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It's going to take sheer will power, and I understand that dwindling motivation doesn't exactly foster that. I like the ideas jruekert suggested. Even if you can't devote a full on hour of exercise at the moment, take advantage of the little things you can do throughout the day. Every little bit counts! Try to schedule…
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Thanks so much, rsonthelake! Good luck to you, too!