caradae Member

Copy, paste, and answer: August 17, 18th, 19th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 16th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 15th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 14th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 13th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 12th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 11th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Sorry to see you go, but you hung in there for 41 days--I think that calls for a big Congratulations! I hope you join us again next month!

Omg. Definitely take some sick days and get better. 53 lbs! Go you. :)

August 10th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 9th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 7th: 3 servings August 8th: 2 servings (This IS better than I normally do, I promise.)

I'll give knee push-ups a try. "Just do them! :-)" Love it!

August 8th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

I am loving this month's group. We have way more participants left than we did in June or July at this point in the challenge. I'm not doing anything different, so it must be the mini-challenges. That, or we just have an amazing group of people this month. Keep it up, everyone!

August 7th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 6th 3 servings

August 6th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

If you know it's going to be a hungry day, you can set your calorie goal higher.

Lydia, I need it posted in here. It's easier for me to keep track of everyone if it's all in one place. :)

August 5th 3 servings of veggies.

August 5th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 4th: 3 servings of veggies

August 4th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 2nd Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 3rd Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

August 3rd 3 servings of veggies

Yes. This.

Your calorie goal is up to you. Personally, I like to have just one flat calorie goal. It doesn't matter how much I exercise; if I go over 2,000 calories, I'm out. But others opt to "eat back" their exercise--and, as I understand it, MFP increases the calorie budget that it gives you whenever you report to MFP that you've…

That's a good challenge. I would do it if I were lighter; my ankles hate it when I jump.