curlyclo Member

Lol what's annoying about pushups and jumping jacks? I'm with you on the rest.

This one applies to ANYONE and everyone.

Also just noticed he was gone. This is ironic, now that there is a post about him lol.

I really like Rodney Yee yoga DVDs. I have one that has two short (20-30 min) sessions to do in the morning and at night.

Hey there, feel free to add me. I'm also from SE Michigan! :-)

I don't control it completely. I just indulge in small portions and fit them in within my cals and exercise. I could never give up sweets completely.

Love it. GO BLUE!

Drink more water to get rid of the extra. Divide your weight by two - that's how many ounces a day you should be getting, and that's not even factoring in exercise.

double post

I say go for it! You'll never know if you don't try it. Make sure you ask the instructor to help you set up your bike, and tell them about your prior injuries. This way they can make sure you're in the right position to not get hurt again! I love the YMCA.

It snowed last night and there's still snow on the grass. Wasn't warm enough to melt it today. :sad: :sad:

MFP usually overestimates by about 100 cals or so for me. Great to have an HRM. :)

Hey I'm 22, graduating from undergrad in a few weeks!

It's not unrealistic, you just have to be ready to commit. And breastfeeding burns a lot of calories!! So that's not a negative factor at all, actually.

Nice!!

Of course it's not necessary. Lots of people only weigh in and measure themselves (with tape measure) once a month.

Jennie-O are really yummy! 90/10.

I don't know why but this happens to me too. Only on the elliptical, not with running. My shoes aren't tight at all. What I think it is is my toes pushing up on the front of the foot-holder part. I don't know though lol.

On food packaging kcal and Cal are used interchangeably.

That's a tough one! I hate summer and winter, but I'd say it is easier for me to get myself to the gym in the summer because it's easier to walk/drive to the gym when there's no snow and don't have to layer so many clothes and change once you get to the gym. I live in MI for the record.

What are your net calories? Are you eating back your exercise calories? What is your activity level set to on your fitness profile?

Agreed. Mine is about 600 for an hour.

I check mine once or twice a month.

I agree. Someone had to do something! I liked the scene where Shane was asking Laurie how many times Rick has actually saved her.

Yeah I agree he must have known and was hiding it. But what do you think he was trying to get by hiding it? If he had just told them they would have left at the beginning. Did he want to save her cuz he knew they would kill her? I just want to know what his motives were.

Yeah I was wondering about this.... did Hershel really not know? Was he trying to possibly save Sophia? I hope they address that and don't just let it go.

Wow wtf! Block them and report them for sure. 1 message is 1 too many if you ask me... for someone who's not even a contact of yours? Ridiculous.

Very interesting. I have noticed this as well and didn't know it is a proven thing. Learn something new every day!

Feel free to add me. The more the merrier!

lmao!